Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, spinach moong dal chilla. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Spinach moong dal chilla is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. Spinach moong dal chilla is something that I’ve loved my entire life. They are nice and they look fantastic.
Moong dal chilla recipe With step by step photos - this moong dal cheela is a healthy, nutritious and tasty chilla made with moong lentils. While besan chilla is quick to prepare, for the moong dal chillas the mung lentils need to be soaked overnight or for some hours. Learn how to make Moong Dal Chilla at home with Chef Seema Gadh on Swaad Anusaar.
To begin with this recipe, we have to prepare a few components. You can have spinach moong dal chilla using 35 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Spinach moong dal chilla:
- Make ready For chilla:-
- Prepare 1/3 cup green moong dal
- Prepare 1/3 cup yellow moong dal
- Make ready 10-15 spinach leaves
- Make ready 5-6 garlic cloves
- Take 1 small piece of ginger
- Take 2-3 green chillies
- Take 2 tablespoons besan
- Prepare to taste Salt
- Take For stuffing:-
- Prepare 3 boiled potatoes
- Prepare 1/4 cup boiled peas
- Make ready to taste Salt
- Prepare 1/4 teaspoon turmeric powder
- Get 2-3 tablespoons chopped coriander leaves
- Make ready 6-7 mint leaves
- Get 2 green chillies
- Take 1 teaspoon lemon juice
- Make ready 2-3 teaspoons oil
- Prepare 1 teaspoon mustard seeds
- Get 1 teaspoon cumin seeds
- Get leaves Few curry
- Prepare For coconut coriander chutney:-
- Make ready 1/4 cup curd
- Take 3 tablespoons desiccated coconut
- Take 1-2 green chillies
- Make ready 1/4 cup chopped coriander leaves
- Get to taste Salt
- Prepare 1 teaspoon sugar
- Make ready 1 teaspoon black pepper powder
- Prepare Few chopped curry leaves
- Get 1-2 teaspoon oil
- Make ready 1/2 teaspoon mustard seeds
- Prepare 1/2 teaspoon cumin seeds
- Get 1/2 teaspoon urad dal
Traditionally served with plain rice and roti. This is a comforting everyday dal. My kids love this dal mixed with cooked plain rice and ghee. Spinach adds texture, fiber, and essential nutrients.
Instructions to make Spinach moong dal chilla:
- Wash and soak moong dal in water for 2 hours. Then grind with green chillies, ginger, garlic cloves and spinach leaves with required water and make a thick batter. Add salt and besan and mix well. Keep aside.
- For stuffing, first prepare a paste. For that, grind mint leaves, coriander leaves, green chillies and lemon juice in mixer grinder. Add little water only if required. Now in a pan heat oil. Add mustard seeds and cumin seeds. When crackles add curry leaves. Add boiled and roughly chopped potatoes and boiled peas. Add salt, turmeric powder and prepared paste. Mix well. Cook for a couple of minutes. Stuffing is ready.
- For chutney, grind desiccated coconut, coriander leaves, green chillies and curd together with little water. Transfer to a bowl. Add salt, sugar, black pepper powder and chopped curry leaves. Mix well. Prepare tadka of oil, mustard seeds, cumin seeds and urad dal. Pour into. Mix well. Chutney is ready.
- Now heat nonstick tawa. Spread big spoonful of batter into circular motion and prepare chilla. Apply oil at edges. Cook both sides. Put stuffing in the centre and fold with sides. Delicious spinach moong dal chilla is ready to serve. Serve with coconut coriander chutney.
Saayi Dal or Sindhi Chilka Moong (Mung) dal is simple dal recipe made of split green gram and basic ingredients. Wash and chop tomato, slit green chilies, minced ginger and garlic, chop coriander. Moong dal chilla recipe with step by step photos. Learn how to make crispy, healthy and very delicious crepe with green gram with this easy recipe. Moong dal cheela is especially an excellent dish for kids lunchbox also.
So that’s going to wrap it up for this special food spinach moong dal chilla recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
