Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, sprouts moong dal chilla(dosa). It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Moong dal dosa is super healthy and full of protein. What else do you need for breakfast! Enjoy this awesome - yummy recipe from my kitchen and let me know how do you like it in comment section below.
Sprouts moong dal chilla(dosa) is one of the most popular of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. Sprouts moong dal chilla(dosa) is something that I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can cook sprouts moong dal chilla(dosa) using 7 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Sprouts moong dal chilla(dosa):
- Make ready 1 cup green gram(moong dal)
- Take 3-4 Green chilli
- Get 1 inch ginger piece
- Make ready Water(as required)
- Take Salt(as taste)
- Take Oil(for greasing)
- Take Half tbs Fenugreek seeds
Moong dal is one of those lentils which is tridoshic - balances all the three doshas. This one is another healthy, protein-rich recipe which can be eaten as breakfast or snack in itself or combined with veggies for a meal. Whole dal sprouts are rich in fibre too, which is good news all around. Course: dosa. finally, moong dal chilla is ready to serve with green chutney. notes: firstly, soak and blend moong dal really smooth, else it will be difficult to prepare chilla.
Steps to make Sprouts moong dal chilla(dosa):
- First wash it dal nicely and soak it for 5-6 hours with Fenugreek seeds.
- Now trasfer dal in a muslin cloth or strainer for sprouts….it will take around 10-12 hours.
- Once our dal sprouts will come….in a mixer will add sprouts,green chilli,ginger,salt and water… blend nicely and make a thick paste like dosa batter.
- Now spread it batter on tawa…(if we want like dosa will cook one side…otherwise both sides for chilla)….
- I tried both ways…..both came nicely…..we can add chopped onion also on top if like…in between add little oil all sides….
- Serve with coconut chutney or salad😋….. Healthy and tasty breakfast is ready.
Moong dal chilla is a favorite breakfast at our home. I have whole green gram handy always as it is very quick and easy to cook with. With whole green I make moong dal cheela, mixed dal dosa and also dal fry. You can also make sprouts sandwich, sprouts pulao, kurma etc with sprouted moong. Moong dal dosa recipe with step by step photos.
So that is going to wrap it up with this exceptional food sprouts moong dal chilla(dosa) recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!