Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, sattu paratha with chana dal. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Sattu paratha with chana dal is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Sattu paratha with chana dal is something that I have loved my whole life.
Celebrating India: Food Series State: Bihar Dish : Sattu ka paratha A health freak ? Sattu Ka Paratha is a Bihari delicacy prepared from roasted channa dal flour spiced with herbs when stuffed into whole wheat dough to prepare. Sattu atta is spiced with herbs and stuffed into the whole wheat dough, cooked on tawa and served with curd and often baingan ka bharta for a delightful and.
To get started with this recipe, we must first prepare a few ingredients. You can have sattu paratha with chana dal using 22 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Sattu paratha with chana dal:
- Make ready 1 cup sattu
- Make ready 250 wheat flour
- Prepare 2 chopped onion
- Get 2 tsp chopped coriander leaves
- Prepare 2 tsp chopped garlic
- Take 2 green chilli chopped
- Prepare 1 tsp lemon juice
- Make ready to taste Salt
- Make ready 1 tsp mustard oil
- Make ready 1/2 cup oil or ghee for fry
- Get 1/4 baking soda
- Prepare For chana dal
- Prepare 1 cup chana dal boiled
- Take 2 potato boiled
- Get 1 bay leave
- Make ready 2 tsp chopped garlic
- Prepare 1/2 tsp fenugreek seeds
- Get 1 tsp turmeric powder
- Make ready 1 cumin powder
- Prepare 1/2 cup tamarind juice
- Make ready 2 tsp oil
- Get to taste Salt
It can be prepared with any dal. I have used chana dal to prepare this Today we will learn how to make Chana dal paratha (dal stuffed Indian flat bread) with step wise pictures following this easy recipe. Sattu Ka Paratha is another variety of spiced Paratha that is packed with protein and pairs great with all curries, dal, veggies and can also be served in Breakfast with curd and pickle. It is essentially made with 'Sattu' which is a prominent flour from UP, Bihar, Jharkhand and is made with roasted chana dal.
Steps to make Sattu paratha with chana dal:
- In a bowl mix all ingredients for Paratha or make dough with wheat flour baking soda and oil, required water.
- Cover it with a wet cloth keep for 20 minutes
- In another bowl mix all ingredients for Paratha
- Make small ball with the dough stuff sattu mix
- Roll paratha with the help of roller
- Heat oil in the pan Fry both side of the paratha
- For chanadal.take pan heat oil add bay leave, fenugreek seeds, garlic.add boiled potatoes and chanadal and all masala cook for 10to15minute
This Chana Dal Paratha has a unique texture and rich flavour, which is a class apart from the rest. While the basic dough is a standard whole wheat flour one, it is the stuffing that makes this paratha mind-blowing. A mixture of cooked chana dal perked up with spice powders like peppy garam masala. Delicious chana dal paratha which taste amazing when served hot. This paratha is not only nutritious but is super healthy.
So that’s going to wrap it up for this exceptional food sattu paratha with chana dal recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!