Hello everybody, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, carrot peas poha – healthy breakfast. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Carrot Peas Poha – Healthy Breakfast is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes yummy. Carrot Peas Poha – Healthy Breakfast is something which I have loved my whole life. They’re nice and they look wonderful.
The newer and healthier cousin, the vegetable poha, comes loaded with tons of fresh vegetables (carrots, peas, corn, etc) and makes for a wholesome meal. Did you enjoy this healthy Indian breakfast? Here are some more of my favorite savory recipes that are perfect for breakfast or lunch!
To get started with this particular recipe, we must prepare a few components. You can have carrot peas poha – healthy breakfast using 14 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Carrot Peas Poha – Healthy Breakfast:
- Take 1 cup Poha
- Take 1/2 cup Green Moong Sprouts
- Prepare 1/2 cup Fresh Peas
- Get 2 Finely chopped onion
- Prepare 2 small Grated Carrots
- Prepare 2 Green chillies
- Take 1/2 tsp Mustard seeds
- Take 7 Curry leaves
- Prepare 1/4 tsp Turmeric
- Get 1 tsp Pav bhaji masala
- Make ready 1 tbsp Oil
- Make ready Handful Chopped Fresh Coriander leaves
- Take 1 Juice of lemon
- Make ready to taste Salt
This makes this dish more healthy and nutritious. Healthy Upma, Healthy Poha Recipes : Oats Upma, Jowar Upma, Green Pea Poha, Matar Poha, Broken Wheat Upma, Protein Packed Poha, Ragi healthy upma recipes. healthy poha recipes. Packed with iron and carbohydrates, poha is an all-time favourite breakfast option for many of us. Poha is a traditional Indian breakfast food and is still favoured in Indian households;it is an excellent source of carbohydrates, iron, fibre, and packed full of antioxidants.
Steps to make Carrot Peas Poha – Healthy Breakfast:
- Put poha in a colander and wash twice. Leave in the colander to drain out completely. - Boil peas with 1 cup of water on medium-high flame for 5 minutes. Then drain and keep them aside. - Boil sprouts with 1 cup of water on medium-high flame for 5 minutes. Then drain and keep them aside. - Heat oil in a nonstick pan. Add mustard seeds, curry leaves, onions and cook until onions are translucent. - Now add turmeric, salt, pav bhaji masala, green chilli.
- Then add grated carrot, sprouts, boiled peas and cook for 5 minutes on high flame. - Lower the flame and add soaked poha. Cook on medium-low flame for 5 minutes. - Switch off the flame and add lemon juice. Mix well and cover the lid.
- Keep aside for 5 minutes. After 5 minutes open the lid and garnish with fresh coriander leaves. - Served hot Poha with tea.
- Tip: - - You can also microwave peas, sprouts, carrots in a microwave-safe bowl for 5 minutes on high power. Then drain water and add in poha.
Poha is a very good source of healthy carbohydrates which is required by the body to provide you energy. Steam the carrots, and peas and keep aside. Place the poha in a colander and rinse it well under running water. Stir the poha gently by using your Vegetable oatmeal Poha with peanuts coriander & ginger. We can add more veggies like beans.
So that is going to wrap this up for this special food carrot peas poha – healthy breakfast recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
