Healthy Spanish rice
Healthy Spanish rice

Hey everyone, it’s Drew, welcome to our recipe site. Today, we’re going to make a special dish, healthy spanish rice. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy Spanish rice is one of the most popular of current trending foods in the world. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. Healthy Spanish rice is something that I have loved my entire life.

If Spanish rice were the only food you were consuming, then no it isn't healthy, but not because of the rice, instead, because you would be missing many needed nutrients in your diet. Easy Spanish Rice, also known as Mexican Rice, is a simple and delicious way to make rice more Here you will find easy family recipes with a healthy twist, along with travel, home and family life and. To prepare healthy Spanish rice you need.

To get started with this particular recipe, we have to prepare a few components. You can have healthy spanish rice using 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Spanish rice:
  1. Prepare frozen rice
  2. Make ready diced tomatoes
  3. Prepare minced onion
  4. Get dried basil
  5. Make ready oregano
  6. Prepare onion powder
  7. Take garlic powder
  8. Get salt
  9. Prepare pepper
  10. Prepare crushed red pepper
  11. Make ready 99% lean ground turkey
  12. Prepare sweetener your choice
  13. Get Worcester sauce
  14. Take fat free ricotta cheese
  15. Get fat free cottage cheese

My mother's signature Spanish rice recipe, a delicious accompaniment to steak, chicken, and Mexican entrees such as tacos or enchiladas. Quinoa Spanish Rice is a quick, easy and grain free alternative to traditional Spanish rice! It's healthy, vegan, and a perfect side for all of your favorite Mexican dishes! Spanish rice is the perfect accompaniment to Mexican foods, chicken, or just about anything.

Instructions to make Healthy Spanish rice:
  1. Preheat oven 350
  2. In a skillet brown ground turkey in Worcester sauce until almost done. let stand to finish cooking. you don't want to dry out the turkey.
  3. In a blender add all ingredients except turkey and rice. meanwhile microwave rice 5 1/2 minutes. pulse blender a few times or to your desired consistency.
  4. Pour blender contents into browned turkey and stir in rice. Spray casserole with cooking spray. Pour mixture into casserole.
  5. Mix your cheeses and dollop in mixture like with lasagne. I sprinkled bread crumbs and parmesan over top.
  6. Bake 40 minutes .
  7. I used 1 can fire roasted garlic tomatoes and 1 can basil, oregano, and garlic. Up to you what you prefer.
  8. My fiance loved it and he's picky picky.

Mix rice into skillet, stirring often. When rice begins to brown, stir in chicken broth and salsa. How To Make Homemade Spanish Rice/Mexican Rice. Whatever You Call It, We've Got The Best And Easiest Spanish Rice Recipe You Can Find. It Tastes Like It Came Straight From The Restaurant.

So that is going to wrap this up with this exceptional food healthy spanish rice recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!