Hello everybody, it’s John, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, stuffed ivy gourd subzi. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Stuffed Ivy Gourd Subzi is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Stuffed Ivy Gourd Subzi is something that I have loved my entire life.
Learn How To Make Tendli Ki Sabzi Recipe aka Ivy Gourd Vegetable Recipe from Chef Ruchi Bharani, only on Rajshri Food. Make this quick and easy to make. Kundru (ivy gourd) have appearance, as that of parwal (pointed gourd).
To begin with this recipe, we have to first prepare a few ingredients. You can have stuffed ivy gourd subzi using 19 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Stuffed Ivy Gourd Subzi:
- Prepare 150 gms ivy gourd (tindi)
- Prepare for stuffing mixture
- Make ready 1/2 cup besan
- Prepare 2 tbsp grated coconut
- Make ready 1/4 tsp tumeric powder
- Prepare 1 tbsp red chilli powder
- Make ready 1 tsp dhania jeera powder
- Prepare 1/2 tsp garam masala
- Take 1 pinch asafoetida hing
- Make ready 2 tbsp finely chopped fresh coriander leaves
- Take 1 tsp sugar
- Make ready 1/2 lemon (juice)
- Take 1 tsp oil (moin)
- Get to taste Salt
- Take for tempering:
- Make ready 1 tsp oil
- Make ready 1/2 tsp mustard seeds+ cummin seeds
- Take 1/2 tsp white sesame seeds
- Take as required Finely chopped fresh coriander leaves & grated coconut- garnish
I love the simplicity of this recipe and how comforting it is to the. Ivy gourd or tendli is known for its nutritional value. It is light on the tummy and makes one feel fuller. It also supports healthy blood sugar by acting like natural insulin in our body.
Instructions to make Stuffed Ivy Gourd Subzi:
- Soak ivy gourd in water for 1/2 hour(so your finger don't darkened while chopping it). Discard both sides ends. Slit lengthwise till 3/4 th into 4 parts as shown
- In mixing bowl add besan, and all mentioned ingredients for making stuffing. Add oil and mix well.
- Stuffed this prepared besan stuffing in slited ivy gourds. Place in small dish. Sprinkle salt and remaining besan mixture on it. Pressure cook/ steam for 3-4 whistles.
- As steam escape from pressure cooker, open the cooker lid. Take out cooked ivy gourd plate. In small tadka pan add heat oil add mustard+cummin seeds, white sesame seeds as splutter pour this tadka on stuffed Ivy gourds.
- Serve/Relish Delicious Stuffed Ivy Gourds Subzi garnishing with finely chopped fresh coriander leaves,grated coconut.
Add the stuffed ivy gourds to the pan, gently stir and cook with the lid on keeping the heat low. Ivy Gourd Leaves Sabzi - A tasty and healthy side dish made with the leaves of Ivy gourd. Minimal dry spices are used in this recipe as the Sabzi is flavored by ginger, garlic and green chilies. Kundru as commonly known in Odisha and Bengal is loved by most of the people there. You may like to try our other recipes Cholai Ki Sabji, Posto Turai and Lauki Stew (Bottle Gourd).
So that is going to wrap it up for this special food stuffed ivy gourd subzi recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
