Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, cabbage swallow and ogbono soup. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
It's a West African Staple food. It's usually prepared from a large variety of carbohydrate sources, like Ogbono soup is the best food for your cabbage swallow. In addition, kids will surely like your Ogbono soup!
Cabbage swallow and ogbono soup is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes yummy. Cabbage swallow and ogbono soup is something which I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have cabbage swallow and ogbono soup using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Cabbage swallow and ogbono soup:
- Prepare Small cabbage
- Take Psyllium husk
- Make ready Ogbono
- Get cookingspoon palm oil
- Get Dry fish
- Prepare beef
- Get Salt
- Take Seasoning
- Make ready Crayfish
Add salt and seasoning and some onion slices. Cover the pot so the fish can cook. Swallow is a popular group of Nigerian dishes, made with high-carbohydrate foods and served with soups and stews that are packed with protein. The ingredient in question is ogbono seeds.
Instructions to make Cabbage swallow and ogbono soup:
- Wash and blend the cabbage with little water possible
- Pour in a small pot and add the psyllium husk and mix well. Then put on fire and keep stirring until it all comes together and feels smooth
- Making the soup, boil the meat and fish with salt and seasoning until almost cooked and add palm oil
- Put the crayfish and add the ogbono. Then stir well and let it cook
Ogbono Soup - Here is my simple recipe for making Ogbono stew which is often referred to as obe apon in the Yoruba speaking area of Nigeria. Ogbono soup gets thicker as it stays so if you plan on not serving this immediately, you can add a little more extra stock or water. Pounded Yam and Ogbono Soup - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat. And paired with smooth, tasty and filling Pounded Yam for an extraordinary African meal experience! Cauliflower Fufu (also known as a cauliflower swallow) is a healthy, low carb version of the African fufu.
So that is going to wrap this up for this special food cabbage swallow and ogbono soup recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
