Sprouts green gram rice # global cuisine #post_1
Sprouts green gram rice # global cuisine #post_1

Hello everybody, it’s John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, sprouts green gram rice # global cuisine #post_1. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Healthy moong sprouts fried rice,easy to prepare and tasty too. Sprinkle a little water in between and you can get sprouts for this rice. I now a days don't hang in.

Sprouts green gram rice # global cuisine #post_1 is one of the most favored of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Sprouts green gram rice # global cuisine #post_1 is something that I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can have sprouts green gram rice # global cuisine #post_1 using 12 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Sprouts green gram rice # global cuisine #post_1:
  1. Make ready 1 cup basmati rice (Soaked n boiled)
  2. Make ready 1.5 cup sprouts green gram
  3. Take 1/2 cup sugar
  4. Get 4 cardamom (powder)
  5. Get Pinch nutmeg powder
  6. Prepare 2 sticks cinnamon
  7. Get 7-8 black pepper
  8. Take 2 bayleaf
  9. Prepare 1 tsp saunf
  10. Take 1 tsp grated ginger
  11. Get 2 tsp pure ghee
  12. Take Salt half tsp

Ingredients for Sprouted Green Gram Fried Rice Recipe. Online converter to calculate amounts of all rice types or rice flour, round, short Jasmine, and long rice, Basmati rice. Conversion of weight measurement into dry volume between grams g, ounces oz, pounds lb, cups, quarts qt, kilograms kg. JavaScript source code simple html rice measuring amounts.

Steps to make Sprouts green gram rice # global cuisine #post_1:
  1. At first take a pan put 1 tsp ghee add dry fruits and nuts and fry them then remove it the pan
  2. Add ghee 1 tsp the same hot pan while ghee is hot then add Bay leaves, sanuf, saute it continues add ginger, cinnamon and black pepper, dry fruits and nuts saute it
  3. Then add sprouts and mix it nicely
  4. Now add boiled rice in the pan and mix properly add sugar and salt mix well cover the lid for 2-3 minutes in low flame
  5. After few minutes saute the rice and add cardamom powder n nutmeg powder mix it well
  6. Now our sweet n healthy rice is ready to serve
  7. Take the rice as morning breakfast best for all children and adults

Green gram also known as Mung bean in English, Pachai payaru in Tamil, moong sabut/mung sabut in Hindi, Cheru Payru in Malayalam, Hesaru kaalu in Kannada, Pacha Pesalu pappu in Telugu is a very Sprouted green gram curry recipe - Mulai kattiya Pachai payaru kuruma for roti, rice, idli and dosa. Sprouted green gram, sometimes called mung or moong beans, is an excellent source of low-fat protein and fibre. It is also rich in digestive enzymes, antioxidants, vitamins and minerals. Homemade sprouts are much fresher and tastier than the ones you can buy in a store. Another advantage is that they are quickly digested.

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