Hello everybody, it’s Jim, welcome to my recipe page. Today, we’re going to make a special dish, sautéd kale. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Sautéd Kale is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. Sautéd Kale is something which I’ve loved my whole life. They are nice and they look fantastic.
Heat olive oil in a large sauté pan set over medium-high heat until it shimmers. Try Bobby Flay's simple Sauteed Kale recipe from Food Network. For a pop of flavor, add a splash of red wine vinegar at the end.
To begin with this particular recipe, we have to first prepare a few components. You can have sautéd kale using 6 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Sautéd Kale:
- Make ready 1 bunch Kale
- Prepare 1/2 onion
- Make ready 4 baby sweet peppers
- Take 2 garlic cloves
- Make ready 1 Tsp olive oil
- Get to taste Salt and pepper
If the kale starts to stick to the pan, add a couple tablespoons of water or bone broth. This will help soften the kale, and the water will. First, here is a quick video version of the recipe. The first is regular kale, it's what you'll see at.
Steps to make Sautéd Kale:
- Mince garlic, sliced all veggies.
- Heat up the wok first before adding cold oil. Sauté onion first, then garlic until aromatic for about a minute. Then add bell peppers and Kale. Keep sauté for 4 minutes. Season with salt and black pepper.
Kale - Tear kale leaves off of stems. Wash and dry leaves in a salad spinner. Heat the largest frying or saute pan you own over medium-high heat. Place a small cup of water next to the pan. Kale is simmered with soy sauce, cumin, garlic and azuki beans.
So that is going to wrap it up with this exceptional food sautéd kale recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
