Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, quick sauté: asparagus and eggs芦笋炒蛋. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Quick Sauté: Asparagus and eggs芦笋炒蛋 is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. Quick Sauté: Asparagus and eggs芦笋炒蛋 is something that I have loved my entire life. They’re fine and they look fantastic.
This keto quick asparagus saute recipe takes just five minutes to prepare. You're at the store, and asparagus is on sale. You want to pick some up, but which batch is best?
To get started with this recipe, we must first prepare a few ingredients. You can have quick sauté: asparagus and eggs芦笋炒蛋 using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Quick Sauté: Asparagus and eggs芦笋炒蛋:
- Get 1 bunch spring Asparagus
- Make ready 4 baby sweet bell peppers
- Make ready 2 pasture raised eggs
- Get 1/2 onion
- Prepare 1 tsp fish sauce
- Make ready 1 Tsp rice wine
- Prepare Salt and pepper
- Take 3 Tsp non-filtered extra virgin olive oil
- Prepare 1 tsp shredded Ginger
- Prepare 1 tsp sesame seeds oil
How to make asparagus with poached egg and prosciutto. There are several ways you could I'm a fan of all three methods, but for today's recipe I decided to sauté the asparagus with some Once your asparagus is sautéed and your eggs are poached, the assembly of this breakfast is easy peasy. So now when the asparagus starts popping up, I go for something super simple: olive oil, Parmesan, salt and pepper. You can still garnish with truffle Scatter the asparagus with the Parmesan, drizzle with oil, and sprinkle with salt and generous amount of pepper.
Instructions to make Quick Sauté: Asparagus and eggs芦笋炒蛋:
- Rinse Asparagus, baby sweet bell peppers and peeled onions in running water.
- Dice onions, bell peppers and slice Asparagus. Set aside.
- Whisk fish sauce and rice wine into eggs while waiting the cast iron wok to heat up.
- Add 2 Tsp olive oil and pour egg mixture into the wok. Scramble the egg while it gets cook for about 5 seconds.set aside.
- Add the remaining 1 Tsp olive oil. Sauté onions, bell peppers and Ginger on medium heat until aromatic before adding Asparagus. Add a little bit water to create a steaming environment to cook Asparagus for about 1 minutes.
- Season with salt and pepper. Finally add scrambled eggs into the wok. Drizzle 1 tsp of toasted sesame seeds oil. Serve with rice or porridge.
Easy sauteed asparagus recipe made with garlic and butter. The best and healthiest way to cook asparagus on the stove top. Asparagus is easy to prepare and cook. All you have to do is to trim off the bottom part of the stems. There is no need to peel the hard skin and leaves on the stems.
So that’s going to wrap it up for this special food quick sauté: asparagus and eggs芦笋炒蛋 recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
