Sautéd Kale
Sautéd Kale

Hello everybody, it’s John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, sautéd kale. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Heat olive oil in a large sauté pan set over medium-high heat until it shimmers. Try Bobby Flay's simple Sauteed Kale recipe from Food Network. For a pop of flavor, add a splash of red wine vinegar at the end.

Sautéd Kale is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it is fast, it tastes delicious. They are nice and they look wonderful. Sautéd Kale is something that I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can cook sautéd kale using 6 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Sautéd Kale:
  1. Get 1 bunch Kale
  2. Get 1/2 onion
  3. Make ready 4 baby sweet peppers
  4. Take 2 garlic cloves
  5. Make ready 1 Tsp olive oil
  6. Prepare to taste Salt and pepper

If the kale starts to stick to the pan, add a couple tablespoons of water or bone broth. This will help soften the kale, and the water will. First, here is a quick video version of the recipe. The first is regular kale, it's what you'll see at.

Instructions to make Sautéd Kale:
  1. Mince garlic, sliced all veggies.
  2. Heat up the wok first before adding cold oil. Sauté onion first, then garlic until aromatic for about a minute. Then add bell peppers and Kale. Keep sauté for 4 minutes. Season with salt and black pepper.

Kale - Tear kale leaves off of stems. Wash and dry leaves in a salad spinner. Heat the largest frying or saute pan you own over medium-high heat. Place a small cup of water next to the pan. Kale is simmered with soy sauce, cumin, garlic and azuki beans.

So that is going to wrap this up for this exceptional food sautéd kale recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!