Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, detox turmeric lentils soup. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Detox Turmeric lentils soup is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Detox Turmeric lentils soup is something that I have loved my whole life. They’re fine and they look wonderful.
This Detox Turmeric Lentil Soup is a simple, healthy and hearty meal that's great for digestion and the liver. Easy to make, packed with protein and delicious! In today's video, a brand new recipe for Detox Turmeric Lentil Soup!
To get started with this particular recipe, we have to first prepare a few components. You can cook detox turmeric lentils soup using 21 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Detox Turmeric lentils soup:
- Make ready 1 tablespoon olive oil
- Get 1 cup chopped onion
- Get 1 cup chopped celery
- Get 1 cup chopped turnip or potato
- Prepare 2 1/2 cups chopped sweet potato
- Prepare 2 minced garlic cloves
- Get 1 teaspoon sea salt
- Get 1 teaspoon black pepper
- Get 2 teaspoons dried thyme
- Make ready 1 cup green or brown lentils
- Make ready 1 cup red lentils
- Make ready 1 cup whole moong
- Prepare 1-2 tablespoons turmeric
- Prepare 1 teaspoon ginger
- Get 1 teaspoon cumin
- Get 4 cups vegetable broth
- Get 2 cups water
- Get 1 cup spinach
- Prepare 1 cup fresh herbs I like parsley
- Prepare 1 tsp lemon juice
- Prepare 1/2 tsp chilli flakes
While a simple tomato and turmeric soup is already one of my favorite detox recipes, adding red lentils makes it creamier and increases. Turmeric is an ancient cure that has resurfaced in medicinal research for a natural treatment for inflammation, which is the cause of chronic illnesses today. Turmeric, also known as curcumin, is a natural anti-inflammatory and has been proven to alleviate illnesses like Meet my go-to lentil soup recipe! I make this soup with lentils, carrots, turmeric, and fresh lemon whenever I'm in need of some healthy comfort food.
Steps to make Detox Turmeric lentils soup:
- Heat the oil in a large Pan. I am using slow cooker to make it.
- Add onions, celery, turnip, potato and garlic and saute for about 5 minutes until everything softens slightly. Season with salt, pepper and thyme and cook about 2 minutes.
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- Add lentils, turmeric, ginger and cumin and saute 1 - 2 minutes, then add the broth and water. Bring the soup to a boil, cover and reduce to simmer for 30 minutes.
- Remove from heat and stir in spinach, herbs, lemon and pepper flakes until spinach has wilted. Serve immediately!
Lentils — I use brown, red, or French lentils to make the soup and add them uncooked. The lentils cook up to be soft, plus I love the nutritional. Detox Crockpot Lentil Soup - a SUPER YUMMY, nourishing, simple soup made with onions, garlic, carrots, olive oil, squash, and lentils! This is called Detox Crockpot Lentil Soup, which means nothing scientifically as you'll notice that my bowl of DETOX soup is topped with a few thick chunks of. Turmeric Broth Detox Soup- a naturally healing, soothing and comforting, Ayurvedic soup that is highly customizable to your needs.
So that is going to wrap this up for this exceptional food detox turmeric lentils soup recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
