Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, protein ladoo. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Protein ladoo is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. Protein ladoo is something that I’ve loved my whole life.
Protein rich granola ladoo is specifically formulated to provide protein & fiber, the two nutrients which are lacking in modern day diet. This protein ladoo is a source of beta glucan from oats. Ragi is a very rich source of calcium,iron,protein,fiber and other minerals.
To begin with this recipe, we must first prepare a few components. You can cook protein ladoo using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Protein ladoo:
- Prepare Ingredients:
- Prepare 1 cup finger millet/Ragi flour -
- Make ready 1/2 cup Flax seeds ground -
- Take 2 Tbsp Sunflower seeds -
- Take 3 Tbsp Pumpkin seeds -
- Prepare 1 1/2 cup Dates -
- Get Ghee - 1 Tsp (Optional)
- Take 1 Tbsp Sesame seeds -
- Make ready Brown sugar - 2 Tsp (Optional)
Our products are made using natural ingredients. The healthy protein packed peanut Ladoo is ready! protein rich. Churma Ladoo recipe enhanced by mixing different flours, spices and nuts. Healthy bite size hearty snack packed with proteins, vitamins and mineral.
Instructions to make Protein ladoo:
- Roast ragi flour along with ghee and flaxseed till you get a nice aroma.
- Powder sunflower seeds and pumpkin seeds and keep aside.
- Grind the dates and add all the ground ingredients to the ragi flour and mix well.
- Then add sesame seeds and make small sized laddus. Enjoy this healthy iron and protein-rich laddu. - - Notes: For more sweet mix brown sugar along with sesame seeds
Calories, fat, protein, and carbohydrate values for for Ladoo and other related foods. Coconut Ladoo or Nariyal Ladoo/Laddu is a traditional Indian fudge-like sweet that is made with dried coconut flakes, condensed or dried milk and sugar (or jaggery). Ladoo refers to the spherical shape. Moong dal ladoo, a very healthy and nutritious ladoo made with protein rich moong dal along with iron rich jaggery. Easy and quick to make healthy ladoo!
So that’s going to wrap this up with this special food protein ladoo recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
