Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, protein ladoo. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Protein rich granola ladoo is specifically formulated to provide protein & fiber, the two nutrients which are lacking in modern day diet. This protein ladoo is a source of beta glucan from oats. Ragi is a very rich source of calcium,iron,protein,fiber and other minerals.
Protein Ladoo is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. They are nice and they look wonderful. Protein Ladoo is something which I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook protein ladoo using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Protein Ladoo:
- Prepare 2 cups peanuts roasted and skin removed
- Take 1 cup thin poha
- Prepare 1/2 cup til (sesame seeds)
- Prepare 1/2 cup chana dal (dalia dal)
- Take 1/2 cup dry coconut grated
- Take 1 1/2 cup jaggery
- Prepare as needed Elaichi powder and ghee
Our products are made using natural ingredients. The healthy protein packed peanut Ladoo is ready! protein rich. Churma Ladoo recipe enhanced by mixing different flours, spices and nuts. Healthy bite size hearty snack packed with proteins, vitamins and mineral.
Instructions to make Protein Ladoo:
- Dry roast poha till it turns crisp.Keep it aside.
- Then dry roast rest things one by one and keep aside.
- First grind poha not to fine.Then grind rest all the things. In a bowl mix all the things together.
- Add jaggery and elaichi powder to this mixture and again blend everything together.
- Remove in a bowl and add little ghee and mix well and make ladoos. Let it dry completely. Store it in airtight container.
Calories, fat, protein, and carbohydrate values for for Ladoo and other related foods. Coconut Ladoo or Nariyal Ladoo/Laddu is a traditional Indian fudge-like sweet that is made with dried coconut flakes, condensed or dried milk and sugar (or jaggery). Ladoo refers to the spherical shape. Moong dal ladoo, a very healthy and nutritious ladoo made with protein rich moong dal along with iron rich jaggery. Easy and quick to make healthy ladoo!
So that is going to wrap this up with this special food protein ladoo recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
