Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, protein ladoo. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Protein rich granola ladoo is specifically formulated to provide protein & fiber, the two nutrients which are lacking in modern day diet. This protein ladoo is a source of beta glucan from oats. Ragi is a very rich source of calcium,iron,protein,fiber and other minerals.
Protein Ladoo is one of the most favored of recent trending foods in the world. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look wonderful. Protein Ladoo is something that I’ve loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can have protein ladoo using 8 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Protein Ladoo:
- Make ready 3/4 cup Urad dal
- Make ready 1/2 cup Ragi flour
- Prepare 1/2 cup Oats
- Take 3 Tablespoon Ghee
- Take 200 gm Jaggery
- Prepare 35 gram Almonds
- Get 35 gram Cashew nut
- Prepare 1/2 tsp Cardamom
Our products are made using natural ingredients. The healthy protein packed peanut Ladoo is ready! protein rich. Churma Ladoo recipe enhanced by mixing different flours, spices and nuts. Healthy bite size hearty snack packed with proteins, vitamins and mineral.
Instructions to make Protein Ladoo:
- 1st a pan garam karein aur urad dal ke dry roost karein until it turns golden colour.
- Ingredients ko grained - Karein powder.Then nonstick mein ghee dale add Ragi flour veje niben tarpor oats gura dal gura badam gura dea 2/3 minutes ve je grate kora gur deben cardamom gura deben.
- Add oats and again dry roast it for 2/3 minutes - Almonds & cashew nut ke dry roost karein.sab dry karein
- Akon valo kore mix kore Gur melt hoe gele namie niben.then round shape Mein Ladoo banayein ready to eat
Calories, fat, protein, and carbohydrate values for for Ladoo and other related foods. Coconut Ladoo or Nariyal Ladoo/Laddu is a traditional Indian fudge-like sweet that is made with dried coconut flakes, condensed or dried milk and sugar (or jaggery). Ladoo refers to the spherical shape. Moong dal ladoo, a very healthy and nutritious ladoo made with protein rich moong dal along with iron rich jaggery. Easy and quick to make healthy ladoo!
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