Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, protein rich ladoo. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Protein rich ladoo is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Protein rich ladoo is something which I have loved my whole life. They’re fine and they look fantastic.
Hey friends, presenting you a special low fat high protein high calcium Laddu recipe. This recipe is easy to prepare and a perfect recipe for winters. Protein Laddu - Tasty, Healthy & Nutritious Ladoo Recipe - No Jaggery/Sugar/Ghee/Oil Skinny Recipes.
To begin with this particular recipe, we must prepare a few components. You can have protein rich ladoo using 10 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Protein rich ladoo:
- Make ready 1/4 cup almonds
- Take 1/4 cup pistachio
- Get 1/4 cup dates
- Take 1/4 cup cashew
- Take 1/4 cup walnuts
- Prepare 1/4 cup Anjeer or dried figs
- Make ready 1/4 cup dry dates (chuara)
- Get 1/4 cup sugar
- Prepare 1/4 cup jaggery
- Get 1 tablespoon Butter
Ladoos are a quintessential Indian sweet savoured on every festival or occasion in our country. Pottukadalai ladoo using jaggery following this recipe will taste great and similar to the one you make with unhealthy sugar. When there is no compromise in taste, then why don't you choose healthy. protein rich. These are a good source of protein.
Steps to make Protein rich ladoo:
- In one bowl Chop down the cashew,almonds,dates,Anjeer,
- Walnut,pistachio and dry dates
- Heat the pan add sugar and jaggery,cook until sugar and jaggery gets desolved add butter
- Add dry fruits mixture mix well.cook for a minute, turn off the flame
- Transfer into another plate, bind the ladoos
- Protein rich ladoos ready to served
Add cardamom powder for added flavour. Mix very well using your hands. Use other flavors of choice like vanilla, cardamom or lemon zest. More about vegan protein-rich foods with a complete list of plant-based proteins from common legumes, grains, nuts, seeds, leafy greens and superfood sources. Hi, I made rava and besan ladoos from your recipes.
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