Spinach and Kale Tofu Scramble
Spinach and Kale Tofu Scramble

Hello everybody, it is Brad, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, spinach and kale tofu scramble. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Spinach and Kale Tofu Scramble is one of the most favored of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It is appreciated by millions daily. Spinach and Kale Tofu Scramble is something that I have loved my entire life. They are fine and they look fantastic.

I had to sub spinach since I didn't have kale, and I added some-home grown cherry. If you miss scrambled eggs, this one's for you. Vegetables to add towards the end: fresh spinach, kale, thin sliced red peppers, small chopped.

To get started with this recipe, we have to prepare a few components. You can cook spinach and kale tofu scramble using 15 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Spinach and Kale Tofu Scramble:
  1. Take 1/3 cup favorite salsa
  2. Take 1/4 cup chopped green onion
  3. Get 1/3 cup cherry tomatoes
  4. Get 1/2 cup kale
  5. Take 1/2 cup spinach
  6. Get 1 cup firm tofu
  7. Get 1/4 cup avocado
  8. Get tofu seasoning
  9. Take 1 tbsp nutritional yeast
  10. Take 1/2 tbsp cumin
  11. Prepare 1/2 tbsp fresh thyme
  12. Get 1 tbsp minced garlic
  13. Prepare 2 tbsp olive oil
  14. Take 1 cup water
  15. Get 1/2 tbsp dry basil

Here's a colorful, veggie-filled tofu scramble that you can enjoy at any meal of the day. You can vary the veggies here according to mood and season. Replace spinach with arugula, kale or chard; substitute zucchini or cauliflower for the broccoli. Sliced mushrooms are always a good addition to.

Steps to make Spinach and Kale Tofu Scramble:
  1. Combine tofu seasoning ingredients and let marinate for up to 5 minutes.
  2. Heat olive oil in medium saucepan. Add spinach and Kale , sautee for 5 minutes.
  3. Add remaining veggies and tofu.
  4. Scramble until water is vaporized and tofu is browning on one side.
  5. Enjoy! Add and alter veggies and seasoning as desired. :)

Scrambled tofu has a similar texture to scrambled eggs, is just as versatile, and is infinitely customizable. With five ingredients and four simple No, silken tofu does not scramble well, but extra-firm tofu has just the right texture for mimicking scrambled eggs. Using a potato masher to break the. This veggie-packed scrambled tofu packs a nutritious punch, while baked sweet potato fries make a delicious side-dish. Lasagna will always be her first choice, but for a super-quick meal that hits all of the nutritional bases, I love a veggie-packed scrambled tofu with a starchy vegetable on the side.

So that is going to wrap it up for this special food spinach and kale tofu scramble recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!