Marinade Fried Tilapia
Marinade Fried Tilapia

Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, marinade fried tilapia. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Marinades and barbecues team up for a delicious meal. Just add beer and you will get your three We tell you how to make the best tilapia marinades that are simple and quick to prepare. Marinating allows you to experiment with flavor options when cooking fish.

Marinade Fried Tilapia is one of the most well liked of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look fantastic. Marinade Fried Tilapia is something that I’ve loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have marinade fried tilapia using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Marinade Fried Tilapia:
  1. Get 1 Tilapia Fillet
  2. Prepare Marinade
  3. Prepare 40 ml Lemon Juice
  4. Prepare 20 ml Soy Sauce
  5. Make ready 10 ml Olive Oil
  6. Take 1 pinch Salt
  7. Get 1 pinch Black Pepper
  8. Get 1 pinch Rosemary
  9. Make ready 1 pinch Basil
  10. Prepare 1 clove Garlic

Tilapia is a delicate and lean fish that easily takes on the flavor of the seasonings you use. Tilapia Marinade ingredients, recipe directions, nutritional information and rating. Easy Oven Grilled Tilapia: Tilapia can be cooked in various ways including frying, steaming, stir-frying and even more but grilling is a healthy and time efficient way to prepare Tilapia. Remove tilapia from marinade, and discard the marinade.

Steps to make Marinade Fried Tilapia:
  1. Mix all the ingredients for the Marinade
  2. In a bowl mix the Tilapia with the Marinade for 10 minutes, max 15, otherwise the lemon will start to cook the fish
  3. Cook all together for 6 min each side of the fish
  4. Serve only the fillet
  5. Enjoy

Place fillets into the prepared baking sheet, and sprinkle the Nutritional Information. View full nutritional breakdown of Honey Soy Marinated Tilapia calories by ingredient. This Pan-Fried Tilapia recipe from Delish.com is great for a quick dinner any day of the week. Tilapia can get a bad wrap. It's not tender and fatty like salmon, nor is it firm and flavorful like tuna.

So that’s going to wrap it up with this special food marinade fried tilapia recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!