Wet fried Tilapia with steamed kales
Wet fried Tilapia with steamed kales

Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, wet fried tilapia with steamed kales. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Wet fried Tilapia with steamed kales is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Wet fried Tilapia with steamed kales is something which I have loved my entire life.

Feel free to comment below to let me know your thoughts, and how you prefer to make yours. Put cooking oil in a pre-heated cooking pan/sufuria. Fried Tilapia or any kind of fried fish is easy to cook.

To begin with this particular recipe, we must prepare a few components. You can have wet fried tilapia with steamed kales using 6 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Wet fried Tilapia with steamed kales:
  1. Prepare 1 whole fried tilapia
  2. Take 1 bunch cut kales
  3. Take 3 tomatoes for stew
  4. Take 1 onion
  5. Get to taste Salt
  6. Get Cooking oil

Prepare steam basket (either bamboo or steel). When boiling, set the steam basket and warm. Be the first to review this recipe. Over the years, I have discovered that the best way to enjoy river fishes is to have it steamed.

Steps to make Wet fried Tilapia with steamed kales:
  1. Add onions with cooking in the sufuria and cook till golden brown.
  2. Add tomatoes then salt and 1 cup of water.
  3. Steam the kales with salt and a little oil.
  4. Pour the tomato soup on the fish.
  5. Add the steamed kales
  6. Serve with Ugali

Hunan Style Steamed Tilapia with Duo Jiao and Tofu is a classic whole fish recipe, made with salted chopped chili peppers, garlic, ginger, and white pepper. Heat coconut oil in a skillet over medium-high heat. A wide variety of gutted and scaled tilapia options are available to you, such as part, variety, and certification. Description Tilapias belong to the cichlid family. The Nile tilapia is the species most often used in pond stocking.

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