Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, pan fried tilapia fish. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Spicy Tilapia fish in minutes recipe. This Pan-Fried Tilapia recipe from Delish.com is great for a quick dinner any day of the week. Tilapia can get a bad wrap.
Pan Fried Tilapia Fish is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Pan Fried Tilapia Fish is something which I have loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have pan fried tilapia fish using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Pan Fried Tilapia Fish:
- Get 500 g tilapia fish fillet
- Take 2 tsb cooking oil
- Make ready Onion rings
- Take 1 little coriander leaves chopped
- Get 1 tsp tumeric powder
- Make ready 1 lemon for lemon juice
- Prepare 1 Chopped garlic
Fried Tilapia or any kind of fried fish is easy to cook. I'm sure that we all have our own ways of frying fish. When it comes to eating fried fish, I'm not sure if I'm doing it like most Filipino does. I eat fried fish using my hands (nagkakamay po ako) and I mix the fermented fish sauce with rice and mash it.
Instructions to make Pan Fried Tilapia Fish:
- Marinate the fish fillet with tumeric powder, lemon juice and garlic powder for 90mins
- Heat cooking oil in a shallow frying pan. Dip the marinade to fry on one side then toss to fry on the other side.
- Keep tossing on both sides till 3 tosses.
- Add the onion rings and coriander leaves.
- Add 1 tsp chilli and a pinch salt according to your taste.
- Cover and allow to cook for 5mins.
- Serve with kachumbari sauce. Thanks Roopal for this recipe
Turn down the heat to the pan the tilapia was cooked to low and add the butter. We do not consume enough fish in my little family and this is one of my ongoing goals. Fish are considered one of the healthiest foods on earth. The fish is lightly crusty on the inside and flaky on the inside. So this Pan Seared Tilapia is right up my alley!
So that is going to wrap it up for this special food pan fried tilapia fish recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
