Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, luo pan fried tilapia. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Luo pan fried tilapia is one of the most favored of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. Luo pan fried tilapia is something that I have loved my entire life. They are nice and they look fantastic.
This Pan-Fried Tilapia recipe from Delish.com is great for a quick dinner any day of the week. Tilapia can get a bad wrap. It's not tender and fatty like salmon, nor is it firm and flavorful like tuna.
To begin with this recipe, we have to prepare a few components. You can have luo pan fried tilapia using 4 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Luo pan fried tilapia:
- Make ready 3 tablespoons all purpose flour
- Get 3 tablespoons royco
- Take to taste Salt
- Prepare 2 tablespoon vinegar
Hey Guys its Dennis and this is my first cooking video on my new channel! Here's a pan fried Tilapia dish! Don't forget to like, subscribe and share. Deliciously seasoned tilapia (white fish) dish.
Steps to make Luo pan fried tilapia:
- Clean fish with cold water
- Drain excess water then slice the fish into small raws and place it in a plate
- Apply 2 spoonful vinegar to the fish making sure it spreed through the fish then let it stay for 5 min
- In a plate mix 3 spoonful all purpose flour, salt and royco
- Take the fish and rub it in the mixture making sure it goes to all the places
- Heat cooking oil in a pan till hot
- Put the fish in the pan and let it cook slowly while it turns golden brown and do the same to the other side
- When done serve while hot with Ugali and kachumbari
I threw this together, and the whole family including the kids devoured it and wanted more! Turn down the heat to the pan the tilapia was cooked to low and add the butter. We do not consume enough fish in my little family and this is one of my ongoing goals. How to make pan fried tilapia? In a deep bowl, combine marinade ingredients, garlic, salt, cumin, lemon juice and oil.
So that is going to wrap this up with this special food luo pan fried tilapia recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
