Hello everybody, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, luo pan fried tilapia. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Luo pan fried tilapia is one of the most favored of current trending foods in the world. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Luo pan fried tilapia is something that I’ve loved my entire life. They’re nice and they look fantastic.
This Pan-Fried Tilapia recipe from Delish.com is great for a quick dinner any day of the week. Tilapia can get a bad wrap. It's not tender and fatty like salmon, nor is it firm and flavorful like tuna.
To get started with this particular recipe, we have to first prepare a few components. You can have luo pan fried tilapia using 4 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Luo pan fried tilapia:
- Take 3 tablespoons all purpose flour
- Prepare 3 tablespoons royco
- Make ready to taste Salt
- Get 2 tablespoon vinegar
Hey Guys its Dennis and this is my first cooking video on my new channel! Here's a pan fried Tilapia dish! Don't forget to like, subscribe and share. Deliciously seasoned tilapia (white fish) dish.
Steps to make Luo pan fried tilapia:
- Clean fish with cold water
- Drain excess water then slice the fish into small raws and place it in a plate
- Apply 2 spoonful vinegar to the fish making sure it spreed through the fish then let it stay for 5 min
- In a plate mix 3 spoonful all purpose flour, salt and royco
- Take the fish and rub it in the mixture making sure it goes to all the places
- Heat cooking oil in a pan till hot
- Put the fish in the pan and let it cook slowly while it turns golden brown and do the same to the other side
- When done serve while hot with Ugali and kachumbari
I threw this together, and the whole family including the kids devoured it and wanted more! Turn down the heat to the pan the tilapia was cooked to low and add the butter. We do not consume enough fish in my little family and this is one of my ongoing goals. How to make pan fried tilapia? In a deep bowl, combine marinade ingredients, garlic, salt, cumin, lemon juice and oil.
So that’s going to wrap this up with this special food luo pan fried tilapia recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
