Tilapia stew
#4weekschallenge
Tilapia stew #4weekschallenge

Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, tilapia stew #4weekschallenge. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Tilapia stew #4weekschallenge is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They’re fine and they look wonderful. Tilapia stew #4weekschallenge is something that I have loved my whole life.

Hi 👋 This video is about me sharing with you guys how I make my tilapia fish stew. To make this recipe these are the ingredients you will need : fresh. Talk about packing some heat: Spicy Hungarian Tilapia Stew is fiery-fantastic, and we absolutely love it.

To get started with this particular recipe, we have to first prepare a few components. You can have tilapia stew #4weekschallenge using 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Tilapia stew

#4weekschallenge:

  1. Take 3 fried tilapia
  2. Take 4 small size tomatoes
  3. Take 2 small size onions
  4. Get Cooking oil

A note on the Tilapia: traditional Zambian stews often use dried tilapia. We've used fresh because it's more readily available here in Tulsa. Either one will add great flavor, though dried fish will add a. Serve this stew over cooked rice or pasta.

Steps to make Tilapia stew

#4weekschallenge:

  1. Prepare your ingredients that is chop tomatoes and onions
  2. To the sufuria,add a little cooking oil then saute the onions thereafter add tomatoes to cook till tender
  3. Add a pinch of salt and some water to make soup then add your tilapia to cook for some minutes
  4. Serve with hot ugali and enjoy

Place tilapia, butter, olive oil, tomatoes, garlic, onion, Worcestershire sauce, and thyme in the slow cooker. Grille or broil your whole tilapia, or tilapia filets. Stir all ingredients together well, cover the pan, and bring the stew to a vigorous simmer, keep cooking until all the juice from the tomatoes is cooked out. You love adobo and you love fish, try this Adobong Tilapia Recipe. Simple, easy and quick to cook.

So that is going to wrap it up with this exceptional food tilapia stew #4weekschallenge recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!