Hello everybody, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, tilapia in coconut sauce. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Tilapia is a good source of proteins. It has minerals and vitamins which are very beneficial for health. It is easy to prepare and is affordable in the.
Tilapia in coconut sauce is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. They are nice and they look fantastic. Tilapia in coconut sauce is something which I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can have tilapia in coconut sauce using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Tilapia in coconut sauce:
- Get 2 whole medium tilapia fish fried
- Take 2 tomatos
- Make ready 1 onion
- Get 1 clove garlic
- Prepare 1 small kara coconut cream
- Prepare Dhania
- Take Pinch turmeric
- Take to taste Salt
- Take Oil
Serve fish with sauce, rice, and lime wedges. The sauce has fresh ginger, bell pepper, garlic, scallions and cilantro simmered in coconut milk. Sprinkle the fish with the salt and place it in the pan. Combine the coconut milk, cilantro, ginger, garam masala, garlic and jalapeno in a blender and pulse until fairly smooth.
Steps to make Tilapia in coconut sauce:
- In a pan put some oil and fry your onions when translucent put garlic and stir till golden brown
- Add tomatoes salt and turmeric and cook under low heat until soft
- Take a tbsp of kara coconut and mix with half glass of water. Stir and add to the pan.
- Put the fish and cover let it cook under low heat. Let it cook for 5 minutes.
- Add the remaining kara coconut and let it simmer slowly under low heat for 5 minutes.
- Garnish with Dhania and serve with rice.
Crispy coconut tilapia tastes like a mini beach vacation, with tropical coconut, Thai sweet chili sauce, and a kick of lime. For the coconut milk sauce which i LOOOOOOOOOOVE!!!! Place your onion, coriander stalks (by stalks I mean the stem of dhania, yaani ile mti soft ya green dania leaves. View full nutritional breakdown of Thai Tilapia in Coconut-Curry Sauce calories by ingredient. Arrange the fish in the pan and gently shake the pan so the fish is coated with the sauce.
So that’s going to wrap this up for this exceptional food tilapia in coconut sauce recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
