Tilapia in coconut sauce
Tilapia in coconut sauce

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a special dish, tilapia in coconut sauce. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Tilapia in coconut sauce is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Tilapia in coconut sauce is something which I have loved my whole life.

Tilapia is a good source of proteins. It has minerals and vitamins which are very beneficial for health. It is easy to prepare and is affordable in the.

To get started with this recipe, we must first prepare a few components. You can have tilapia in coconut sauce using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Tilapia in coconut sauce:
  1. Take 2 whole medium tilapia fish fried
  2. Take 2 tomatos
  3. Make ready 1 onion
  4. Take 1 clove garlic
  5. Get 1 small kara coconut cream
  6. Get Dhania
  7. Get Pinch turmeric
  8. Prepare to taste Salt
  9. Take Oil

Serve fish with sauce, rice, and lime wedges. The sauce has fresh ginger, bell pepper, garlic, scallions and cilantro simmered in coconut milk. Sprinkle the fish with the salt and place it in the pan. Combine the coconut milk, cilantro, ginger, garam masala, garlic and jalapeno in a blender and pulse until fairly smooth.

Steps to make Tilapia in coconut sauce:
  1. In a pan put some oil and fry your onions when translucent put garlic and stir till golden brown
  2. Add tomatoes salt and turmeric and cook under low heat until soft
  3. Take a tbsp of kara coconut and mix with half glass of water. Stir and add to the pan.
  4. Put the fish and cover let it cook under low heat. Let it cook for 5 minutes.
  5. Add the remaining kara coconut and let it simmer slowly under low heat for 5 minutes.
  6. Garnish with Dhania and serve with rice.

Crispy coconut tilapia tastes like a mini beach vacation, with tropical coconut, Thai sweet chili sauce, and a kick of lime. For the coconut milk sauce which i LOOOOOOOOOOVE!!!! Place your onion, coriander stalks (by stalks I mean the stem of dhania, yaani ile mti soft ya green dania leaves. View full nutritional breakdown of Thai Tilapia in Coconut-Curry Sauce calories by ingredient. Arrange the fish in the pan and gently shake the pan so the fish is coated with the sauce.

So that is going to wrap it up for this exceptional food tilapia in coconut sauce recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!