Hey everyone, it’s Louise, welcome to my recipe page. Today, we’re going to prepare a special dish, african pumpkin mash with peanut butter. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
African Pumpkin mash with peanut butter is one of the most favored of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. African Pumpkin mash with peanut butter is something which I have loved my entire life.
African Pumpkin mash with peanut butter. If you love peanut butter and pumpkin this combo brings both the flavors of the whole and the perfect nodge of that nuttiness from the peanut butter Now with pumpkin available all year round this is the perfect low carb healthy side dish. Welcome back to my channel, today I will be sharing how I make pumpkin mash with no excess water.
To get started with this recipe, we have to first prepare a few ingredients. You can cook african pumpkin mash with peanut butter using 3 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make African Pumpkin mash with peanut butter:
- Take 500 g pealed and cubed pumpkin or butternut
- Get 2 tablespoon peanut butter
- Make ready 1 cup water
Put this side dish recipe with the Lilydale mini roast chicken. Melt the butter in a pan and gently cook until nut coloured, remove from heat, add sage leaves. Serve pumpkin mash with butter spooned over and topped with. Try chopped peanuts and scallions for a different garnish.
Steps to make African Pumpkin mash with peanut butter:
- If using fresh pumpkin peel the skin off
- Put into a heavy bottom pot the pumpkin and the water and cook till the pumpkin is soft about 20 minutes
- Add in the peanut butter and mash the two together if all the water is finished during cooking add in some hot water to get that soft mashed potato like consistency
- Serve as a side dish can be eaten hot or cold
Serve with a mixed green salad with This satisfying vegetarian sweet potato soup is inspired by the flavors of West African peanut soup. Wounderful recipe My son loved a sweet potato peanut butter soup a friend let him try and wanted. Plus it's packed with wholesome If you can't find canned pumpkin, you can also use mashed sweet potato, roasted pumpkin Also Try This Peanut Butter Brownie Baked Oatmeal. (Above - Watch the video of how to make pumpkin oatmeal). Thin the peanut butter with hot water to make a smooth paste. Serve over steamed rice, polenta, or mashed potatoes, in fact, you could eat it with anything, really!
So that is going to wrap it up for this exceptional food african pumpkin mash with peanut butter recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
