Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, matoke. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary. Matoke Tours is one of East Africa's best tour operators specializing in providing quality, tailor-made private and group tours in Uganda, Rwanda, Madagascar and more!
Matoke is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Matoke is something that I have loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can have matoke using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Matoke:
- Take 4 Matoke
- Prepare 1 big Tomato
- Make ready 1 big onion
- Get Coriander
- Prepare Vegetable oil
- Get cube Royco
- Make ready Salt
- Get Garlic
- Get Ginger
- Make ready Water
Chef Rachel on Tuko Bites with Matoke with Vegetables Recipe Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke is the most common in the region while Mbidde is the type used for the brewing process.
Steps to make Matoke:
- Peel the matoke, chopped then wash. Choppe your ingredients.
- In a sufuria add oil and heat, add onion and stir for 40 seconds then add garlic and ginger. Stir until golden brown. Add tomatoes and salt, stir for few seconds then cover. Let tomatoes form a paste
- Add matoke to your mixture and stir, add royco cube, mix then add water and cover to boil for 8 to 10 minutes
- Add chopped coriander and simmer for 30 seconds.
- It's ready to serve with or without vegetables and stew. Enjoy 🌷
However, I prefer my recipe where you cook the matoke aside then the beef strips aside so that the. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Matoke, (also known as matooke, ebitookye in south western Uganda, and ibitoke in Rwanda) is the fruit of a variety of starchy banana, commonly referred to as cooking bananas. The fruit is harvested green and then cooked and often mashed or pounded into a meal. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop.
So that’s going to wrap it up with this exceptional food matoke recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
