Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, quick & easy fish fillet stew. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
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QUICK & EASY FISH FILLET STEW is one of the most popular of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look wonderful. QUICK & EASY FISH FILLET STEW is something which I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook quick & easy fish fillet stew using 16 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make QUICK & EASY FISH FILLET STEW:
- Take 400 grams Fish fillet, big chop
- Get 1 cup water
- Make ready 2 large Tomatoes, chopped
- Take 1/2 tbsp mixed spices
- Prepare 2 small Carrot, matchstick style chop
- Take 1 tsp tomato paste
- Prepare 1 large Onions, chopped
- Get 1/2 tsp garlic, minced
- Take 1 medium-size green bell pepper, matchstick style chop
- Take 1/2 tsp ginger, minced
- Prepare 1 cup milk
- Prepare 1/4 tsp turmeric powder
- Prepare Coriander, diced
- Take Salt
- Make ready 1 tsp Royco mchuzi mix
- Get Oil for frying
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Steps to make QUICK & EASY FISH FILLET STEW:
- In a pan or sufuria add in the cooking oil and onions and sauté till they are tender and some have a brownish color to them.
- Add in your tomatoes and cook till they are very soft and have produced their juices.
- Add in the carrots and cook for just a minute to retain the texture in them then add in your spices and mix well.
- Add in the minced ginger and garlic and cook for just 30 seconds the add in the tomato paste and cook for an additional 30 seconds.
- Add in the milk and water and bring it to a boil. Milk is optional so you can just use water.
- Add in the fillet one at a time. This is the only stage where we’ll give it a good mix because once it is cooked all the way through it will be impossible to continue mixing to avoid them splitting. Cook them for about 5 - 7 minutes then add in the bell pepper and cook for an additional 1 minute.
- Switch off the gas, add in the coriander and serve.
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So that is going to wrap it up with this exceptional food quick & easy fish fillet stew recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
