Stir fried Mixed Veggies-Diet Recipe
Stir fried Mixed Veggies-Diet Recipe

Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to make a special dish, stir fried mixed veggies-diet recipe. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Veggies are so boring to eat! Please try this classic recipe will. Stir Fried Tofu and Mixed Vegetable Salad

Stir fried Mixed Veggies-Diet Recipe is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. They are nice and they look fantastic. Stir fried Mixed Veggies-Diet Recipe is something that I have loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can have stir fried mixed veggies-diet recipe using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Stir fried Mixed Veggies-Diet Recipe:
  1. Get chopped mixed veggies (Carrot,Beans, Broccoli, Mushroom, Squash, Cauliflower, Bell pepper)
  2. Prepare olive oil
  3. Prepare chopped garlic
  4. Get salt and pepper as per taste
  5. Prepare chili sauce
  6. Make ready tomato ketch up
  7. Make ready soy sauce

Stir-frying adds a whole new dimension to Chinese vegetable stir fry is a quick, easy and delicious recipe. Kangaroo is a perfect meat for stir fries because it is lean but rich tasting. While the meat is resting, reheat the wok or frying pan to medium heat and add the snow peas, broccoli, bok choy, capsicum, bean sprouts and zucchini; cook and stir until the vegetables are softened. Stir-fried vegetables are a versatile component in any Southeast Asian meal.

Steps to make Stir fried Mixed Veggies-Diet Recipe:
  1. In a pan, add olive oil, garlic and saute for a min.
  2. Then add all the veggies and saute for 5 mins. Let the veggies remain bit crunchy.
  3. Once the veggies are half cooked, add salt,pepper,sauce and mix well.
  4. Now the most healthy, tasty, diet friendly veggie stir fry is ready.

This recipe is made *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Stir well and serve the stir-fried mixed vegetables with plain boiled rice and any other Southeast. This speedy veggie stir-fry is super easy to make, packed with vegetables and full of flavour. Feel free to swap in veg you need to use up quickly. Make sure all the food is prepared before you start cooking.

So that is going to wrap it up with this exceptional food stir fried mixed veggies-diet recipe recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!