Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, baked seabass with honey, chilli & soy. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
We live on the Aegean coast of Turkey and seafood is consumed here in a huge amount. We love eating fish and sometimes we do not have time but we want to. Arrange the bok choi on a large sheet of baking parchment and add the seabass to one side along with some spring onion and chilli.
Baked Seabass With Honey, Chilli & Soy is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Baked Seabass With Honey, Chilli & Soy is something which I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have baked seabass with honey, chilli & soy using 15 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Baked Seabass With Honey, Chilli & Soy:
- Prepare Serves: 2 people
- Get 2 seabass fillets, skin on,
- Prepare 2 spring onions, sliced longways into thin strips,
- Prepare 1 tsp soft dark brown sugar,
- Take 1 small green or red chilli, sliced thin, seeds left in,
- Make ready 1 thumb of fresh ginger, sliced very finely,
- Take 1 large garlic clove, minced,
- Get 1/2 tbsp dark soy sauce,
- Prepare 1 tbsp organic runny honey,
- Prepare 3 tbsp lime juice,
- Prepare Tiny bit of cooking oil
- Get Some fresh coriander, torn (optional)
- Make ready To serve (optional)
- Get Jasmine Rice,
- Get Purple sprouting broccoli
In a fantastic video demo, Shelina Permalloo cooks delicious oven-baked Seabass with Coriander and Chilli - a simple and summery dish taken from the author's sensational cookbook, Sunshine On A Plate. Crispy Honey Chilli Potatoes are a super addictive snack - fried potato fingers are tossed in a sesame honey chilli sauce that's sweet and spicy and will give you sticky fingers that you'll be licking. Lets just say we ate these straight from the wok. Because there was noone to stop us.
Steps to make Baked Seabass With Honey, Chilli & Soy:
- Preheat the oven to 180 (fan). Line a baking tray with foil and place the seabass fillet skin side down on it after rubbing a little oil on the skin to prevent it sticking.
- In a bowl mix together the soy, honey, chillies, garlic, ginger and lime juice. Pour two thirds of the mixture over the fillets of fish and sprinkle over the sugar and begin to bake in the oven.
- After fifteen minutes remove from the oven and baste on the remaining sauce then sprinkle over the spring onions. Bake for a further 5-7 minutes until the fish is cooked through.
- I like to serve with some jasmine or boiled white rice and some tender stem brocolli. Garnish the fish with a final squeeze of lime and the torn coriander leaves.
Baked slices of red and white fish with honey and lime juice. Garnished grilled sea bream with olives, lemon. Baked sea bass with lemon on a plate with lettuce. Grilled seabass with lemon and salad mix. Whole baked Seabass with tomatoes , onions, garlic herbs and spices.
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