Healthy Hara Bhara Kabab With Sweet Potato- Green Veggies Cutlets – Non Fried Snack Recipe
Healthy Hara Bhara Kabab With Sweet Potato- Green Veggies Cutlets – Non Fried Snack Recipe

Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy hara bhara kabab with sweet potato- green veggies cutlets – non fried snack recipe. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Healthy Hara Bhara Kabab With Sweet Potato- Green Veggies Cutlets – Non Fried Snack Recipe is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They are fine and they look fantastic. Healthy Hara Bhara Kabab With Sweet Potato- Green Veggies Cutlets – Non Fried Snack Recipe is something that I’ve loved my entire life.

It is yet another vegetable cutlet like snack prepared with spinach and green peas that makes evening even more relaxing and enjoyable and this Hara bhara kabab recipe's step by step photos make it very easy and simple to prepare at home in less Hara Bhara Kabab Recipe (with Step by Step Photos). Hara Bhara Kabab is a delicious veg cutlet (kabab) made primarily from spinach & potatoes and generously flavored with various spices. Hara Bhara Kabab is a very popular snack and is listed in the menu of majority of restaurants in India.

To begin with this particular recipe, we have to first prepare a few components. You can have healthy hara bhara kabab with sweet potato- green veggies cutlets – non fried snack recipe using 15 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Hara Bhara Kabab With Sweet Potato- Green Veggies Cutlets – Non Fried Snack Recipe:
  1. Prepare Spinach
  2. Make ready Peas
  3. Prepare Chopped Beans
  4. Make ready Chopped Green Capsicum
  5. Prepare Sweet potato
  6. Get Crumbled Paneer
  7. Make ready Finely chopped green chilies
  8. Take Finely chopped coriander leaves
  9. Take Red chilli powder
  10. Prepare Coriander powder
  11. Get Amchur powder or Chaat Masala
  12. Get Finely chopped garlic
  13. Prepare White sesame seeds
  14. Make ready Salt
  15. Prepare Oil for shallow frying

This spicy delicious snack is deep fried made with spinach and potatoes flavored with spice mix. Hara bhara kabab is crispy outside and soft inside. Hara Bhara Kebabs are absolutely delicious and looks like cutlets. Hara bhara kabab is a famous North Indian snack that is inspired from the Middle-Eastern cuisine.

Instructions to make Healthy Hara Bhara Kabab With Sweet Potato- Green Veggies Cutlets – Non Fried Snack Recipe:
  1. Wash spinach leaves and place them in a saucepan with 1/2 cup on medium heat for 5 minutes. After 5 minutes remove spinach from the saucepan and wash under cold running water. This process is called blanching. Leave spinach in a colander to drain out completely. - Now put all green veggies (peas, chopped beans, chopped green capsicum) in a microwave-safe glass bowl with 1 cup of water and microwave them for 10 minutes (covered).
  2. After 10 minutes take out the bowl and drain water. Let the veggies cool down completely. - Add boiled veggies in a chopper or grinder and grind them into a coarse paste without adding water. Keep it aside. - Chopped sweet potato into 2 -3 parts and put it in a microwave glass bowl with 1 cup of water. Microwave it for 10 minutes (covered).
  3. Drain off the water and let it cool down completely. Grate boiled sweet potatoes and keep them aside. - In a big bowl add grated sweet potatoes, blanched chopped spinach, boiled coarse paste of boiled vegetables with all other ingredients (except white sesame seeds and oil) and mix everything together well. - Keep prepared mixture in the refrigerator for 30 minutes (covered). Grease hands with little oil and make kababs. Coat them with white sesame seeds.
  4. Heat little oil in a pan and place kababs in a pan. - Shallow fry till both sides are golden brown and crisp. - Serve hot with chutneys or ketchup.
  5. Tips: - - Washing under cold water helps spinach in retaining it's green colour. - Grating sweet potato gives a perfectly smooth texture to kababs. - You can boil vegetables in a saucepan with 1 cup of water for 10 minutes on medium-low flame.

This vegetarian kabab is made from spinach, peas You can manage your notification subscription by clicking on the icon. To start receiving timely alerts, as shown below click on the Green "lock" icon. Hara bhara kabab recipe - kababs are usually prepared with meat, but there are many vegetarian kababs are also popular and this hara bhara kabab is These hara bhara kababs should be served hot/warm. As the time goes it loses its crispness. Serving suggestion: Serve as a snack or starter to.

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