Spicy Soyabean Parwal Gravy
Spicy Soyabean Parwal Gravy

Hello everybody, it’s me, Dave, welcome to our recipe page. Today, we’re going to make a distinctive dish, spicy soyabean parwal gravy. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Thanks for watching JAIHAM RECIPES Please do watch at least two minutes of video to avoid spam. Please do LIKE, SHARE COMMENT and SUBSCRIBE my channel. How to make soyabean chunks sabji.

Spicy Soyabean Parwal Gravy is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Spicy Soyabean Parwal Gravy is something that I’ve loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we must prepare a few components. You can cook spicy soyabean parwal gravy using 23 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Spicy Soyabean Parwal Gravy:
  1. Prepare 100 grams soyabean
  2. Get 200 grams Parwal
  3. Take 2 medium sized potatoes
  4. Get 4 tablespoons mustard oil
  5. Take 1/2 tsp fenugreek seeds
  6. Make ready 1/4 teaspoon asafoetida
  7. Take 2 bay leaves
  8. Make ready 1 finely chopped onion
  9. Get 1 teaspoon cumin seeds
  10. Prepare 1/2 teaspoon turmeric powder
  11. Make ready 1/2 teaspoon Kitchen King Masala
  12. Make ready 1/4 teaspoon cumin powder
  13. Get 2 tsp Kashmiri red chilli powder
  14. Take 1 teaspoon coriander powder
  15. Get 1/2 teaspoon garam masala powder
  16. Prepare 1/2 cup tomato puree
  17. Make ready 2 tablespoons coriander leaves finely chopped
  18. Take as required Water
  19. Prepare to taste Salt
  20. Take To paste–
  21. Take 1 inch piece of ginger
  22. Prepare 2 onions
  23. Get 6 garlic cloves

Delicious bharwa parwal sabji or stuffed parwal in punjabi gravy is ready. Serve this bharwa parwal sabji with jeera paratha, roti, daal and jeera rice or Bharwa Parwal Recipe - A delicious homely recipe of pointed gourd stuffed with gram flour / peanut powder filling & cooked in onion tomato gravy. Parwal / Parval is known as Pointed gourd belonging to cucumber family, mostly cultivated in Northern part of India. Little oval veggie, slightly bigger than Good when deep fried, pan fried or even works great with gravy.

Instructions to make Spicy Soyabean Parwal Gravy:
  1. Boil the soybean with salt in hot water for 5 minutes. Now squeeze out the soybean water.
  2. Make a paste of onion, ginger and garlic in the grinder. Cut the parwal and potato into round pieces.
  3. Heat 2 tablespoons of oil in a pan and put soybeans, parwal and potatoes in it and fry it on medium flame until it becomes golden.
  4. Now add remaining oil in the pan, add cumin seeds, asafoetida, fenugreek seeds and bay leaves. Now add chopped onion and stir it. After the onion is golden, add paste to it.
  5. Now add turmeric powder, cumin powder, kitchen king masala, Kashmiri red chilli powder and coriander powder and roast it well. Add tomato and fry the spices on low flame. Add fry soybeans, potatoes and parwal to it.
  6. Add salt, water and prepare gravy. - Cook it on low heat. Turn off the gas and garnish with coriander.
  7. Serve Spicy Soyabin Parwal Gravy with Roti or Rice.

Here is a simple pan fried parwal…. called Kambupudalai in Tamil, Potals in Telugu. Soya bean curry is a popular gravy dish full of goodness of soya beans. Being high in protein, the dish is on healthy side and is great source of protein every day. This vegetarian side dish is prepared in tomato gravy with sauteing technique. Soybean or soya bean is a native of East Asia.

So that’s going to wrap this up for this exceptional food spicy soyabean parwal gravy recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!