Beetroot with grated coconut (thoran)
Beetroot with grated coconut (thoran)

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, beetroot with grated coconut (thoran). One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Beetroot with grated coconut (thoran) is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Beetroot with grated coconut (thoran) is something that I’ve loved my whole life. They are fine and they look fantastic.

Beetroot thoran recipe with video - Simple and delicious kerala style beetroot stir fry recipe. Thoran is a coconut based simple stir fry dish from kerala cuisine that can be made with most vegetables like beetroot, carrot, beans, cabbage, raw banana and unripe jack fruit. Beetroot thoran is a dry and delectable mildly spiced dish made with beetroots having sweet notes from the beetroot as well as the coconut.

To get started with this particular recipe, we have to prepare a few ingredients. You can have beetroot with grated coconut (thoran) using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Beetroot with grated coconut (thoran):
  1. Take 1 beetroot medium grated
  2. Prepare 1/2 cup coconut grated
  3. Prepare 2 cloves garlic crushed
  4. Make ready 2 green chillies chopped
  5. Get 1/4 teaspoon turmeric powder
  6. Prepare to taste salt
  7. Take seasoning (optional)
  8. Take 2 tablespoons oil
  9. Get 1/2 teaspoon mustard seeds
  10. Make ready 2 chillies dry red
  11. Make ready 3 Shallots chopped
  12. Take 1 sprig curry leaves

Beetroot is a healthy vegetable and you can make many dishes with it. Here is how you make beetroot thoran, a side dish that goes well with rice. I love Thoran recipes for their quick, simple and straightforward cooking method. Since Thoran is basically a Thoran is a traditional Kerala-style, southern Indian dish prepared by sautéing vegetables with grated coconut, curry leaves, mustard seeds and green chilies.

Steps to make Beetroot with grated coconut (thoran):
  1. Cook the grated beetroot, grated coconut, crushed garlic, chopped green chillies, curry leaves, turmeric powder in a vessel. Keep the lid on and cook the mix in its own steam on low flame. Ensure that it does not get burned by stirring in between.
  2. You can have it like this itself if you are looking to avoid use of oil.
  3. But if you want a little more taste, do the seasoning (tadka).
  4. Heat oil in a small pan, splutter mustard seeds in it. Add chopped shallots, a few seconds later add dry red chillies and finally curry leaves. Let the shallots turn light brown. Pour it over the cooked beetroot mix.
  5. Check for salt.

Beetroot Thoran is a stir-fry, seasoned with coconut, curry leaves and mustard seeds. Beetroots are delicious raw but more frequently cooked or pickled. Their leaves, known as beet greens — can also be eaten. We can cook beetroot in different ways. Beetroot thoran, a colourful and nutritious side dish for rice.

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