Guava Juice - Low on calories, high on health!
Guava Juice - Low on calories, high on health!

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, guava juice - low on calories, high on health!. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Guava Juice - Low on calories, high on health! is one of the most popular of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. Guava Juice - Low on calories, high on health! is something that I have loved my entire life.

Calories, fat, protein, and carbohydrate values for for Guava Juice and other related foods. Benefits & Uses of Guava & Guava Juice. Guava is a tropical fruit that has a low-calorie count and high nutritional value.

To get started with this particular recipe, we have to first prepare a few components. You can cook guava juice - low on calories, high on health! using 4 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Guava Juice - Low on calories, high on health!:
  1. Make ready 2 guavas Ripe ’ cut into small pieces
  2. Make ready 2 cups Water (400 ml)
  3. Get 3 - 4 tbsps Sugar (optional)
  4. Prepare A pinch Rock Salt

Calories in Guava Juice based on the calories, fat, protein, carbs and other nutrition information submitted for Guava Juice. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and. Guava is high in fiber, has no cholesterol, and a low number of digestible carbohydrates, making it an ideal dieting snack.

Steps to make Guava Juice - Low on calories, high on health!:
  1. Wash, scoop out the seeds, and chop the guavas’ into small pieces.
  2. Take a mixer / blender, add the chopped pieces, add 2 cups of water and a pinch salt and blend together.
  3. Pour into a glass, add crushed ice in summer and enjoy.
  4. Wash, scoop out the seeds, and chop the guavas’ into small pieces.
  5. Take a mixer / blender, add the chopped pieces, add 2 cups of water and 3-4 tbsp of sugar and blend together.
  6. Pour into a glass, add crushed ice in summer and enjoy.

You can lose weight without The leaves of the guava can make a beneficial juice known to soothe toothaches, oral ulcers and swollen gums. The juice speeds up the healing process. Guava Juice keeps you hydrated and is a delicious source of Vitamin C. Guava has four times more vitamin C than oranges. Guava is great for your digestive system and acts as a natural laxative since it is a rich source of fibres.

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