Hello everybody, it’s Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, guava juice - low on calories, high on health!. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Calories, fat, protein, and carbohydrate values for for Guava Juice and other related foods. Benefits & Uses of Guava & Guava Juice. Guava is a tropical fruit that has a low-calorie count and high nutritional value.
Guava Juice - Low on calories, high on health! is one of the most popular of recent trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Guava Juice - Low on calories, high on health! is something which I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can have guava juice - low on calories, high on health! using 4 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Guava Juice - Low on calories, high on health!:
- Get 2 guavas Ripe ’ cut into small pieces
- Get 2 cups Water (400 ml)
- Prepare 3 - 4 tbsps Sugar (optional)
- Get A pinch Rock Salt
Calories in Guava Juice based on the calories, fat, protein, carbs and other nutrition information submitted for Guava Juice. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and. Guava is high in fiber, has no cholesterol, and a low number of digestible carbohydrates, making it an ideal dieting snack.
Instructions to make Guava Juice - Low on calories, high on health!:
- Wash, scoop out the seeds, and chop the guavas’ into small pieces.
- Take a mixer / blender, add the chopped pieces, add 2 cups of water and a pinch salt and blend together.
- Pour into a glass, add crushed ice in summer and enjoy.
- Wash, scoop out the seeds, and chop the guavas’ into small pieces.
- Take a mixer / blender, add the chopped pieces, add 2 cups of water and 3-4 tbsp of sugar and blend together.
- Pour into a glass, add crushed ice in summer and enjoy.
You can lose weight without The leaves of the guava can make a beneficial juice known to soothe toothaches, oral ulcers and swollen gums. The juice speeds up the healing process. Guava Juice keeps you hydrated and is a delicious source of Vitamin C. Guava has four times more vitamin C than oranges. Guava is great for your digestive system and acts as a natural laxative since it is a rich source of fibres.
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