Mike's Spaghetti Squash & Marinara Sauce
Mike's Spaghetti Squash & Marinara Sauce

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, mike's spaghetti squash & marinara sauce. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Mike's Spaghetti Squash & Marinara Sauce is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They are fine and they look fantastic. Mike's Spaghetti Squash & Marinara Sauce is something which I have loved my entire life.

Mike's latest how to eat vid is a low carb way to get your Italian pasta fix. Spaghetti squash is just like eating pasta.without the guilt. Learn the best way to cook spaghetti squash in this recipe video!

To get started with this recipe, we must prepare a few ingredients. You can have mike's spaghetti squash & marinara sauce using 20 ingredients and 13 steps. Here is how you can achieve it.

The ingredients needed to make Mike's Spaghetti Squash & Marinara Sauce:
  1. Prepare Spaghetti & Sauce
  2. Make ready Each: (1)Hunts Garlic & Herb Spaghetti Sauce And (1) Hunts Traditional Spaghetti Sauce
  3. Get Or 1/8 Cup Cabernet Sauvignon Wine
  4. Make ready Pitted Black Olives [halved]
  5. Make ready Celery With Leaves [chopped]
  6. Get large Fresh Tomatoes [chopped]
  7. Get Fresh Mushrooms [chopped]
  8. Make ready Each: Green Onion Tops & White Onions [chopped]
  9. Prepare Each: Green - Red - Yellow - Orange Bell Peppers [chopped]
  10. Get Each: Fresh Garlic - Fresh Parsley [chopped] Granulated Sugar
  11. Prepare Fresh Coarse Black Pepper
  12. Prepare Italian Seasoning
  13. Make ready Each: Dried Basil - Oregeno - Red Pepper Flakes
  14. Get Fennel Seeds
  15. Take large Bay Leaf
  16. Take Salt [to taste]
  17. Make ready Each Spaghetti Squashes [try to find those that can stand upright on their own on one end]
  18. Get Baking Soda [optional-to remove any acidity in sauce]
  19. Make ready Tub: Shredded Parmesan Cheese [garnish]
  20. Get Dried Parsley [garnish]

Spaghetti squash, like most winter squashes, is a hard beast to crack in half. In the past, I've gone at it with my chef's knife, a folded towel to protect my hand, and some muscle power. For more recipe ideas, check out my Spaghetti Squash Lasagna and Pesto Spaghetti Squash Pasta. This would also sub well for pasta in my Simple Vegan Meatballs, Vegan Roasted Red Pepper Pasta.

Instructions to make Mike's Spaghetti Squash & Marinara Sauce:
  1. Add everything in Spaghetti & Sauce section [except for the squash & parmesan cheese] and place in a large pot. Simmer for 1 - 1-1/2 hours.
  2. Chef's Note: Add the 1/4 tsp Baking Soda to bubbling sauce if your Marinara has a heavy acidic taste from the tomatoes. Don't be alarmed if your sauce foams up a bit from the Baking Soda and slightly fades in color. It will boil down and out quickly Ave return to normal. Add an additional 1/4 teaspoon if you feel your sauce still needs it.
  3. Heat oven to 350° and line a cookie sheet with tinfoil.
  4. Cut each Spaghetti Squash evenly in half.
  5. Clean out all seeds with a large spoon.
  6. Spray each inside with butter spay Pam or regular Pam and sprinkle with Garlic Powder, Onion Powder, Italian Seasoning and Black Pepper. Spray again to hold the seasonings on the squash.
  7. Place each facedown on tinfoil and place in oven for 45-60 minutes depending upon the size of your squashes. Bake until you can easily glide a knife through the squash.
  8. Once fully baked, add a tablesppon of butter or olive oil and gently fork the insides out. Dig deep into the flesh WITHOUT tearing the outer shell. Repeat for each shell.
  9. Once all Spaghetti Squash is fully pulled from the sides and the butter is mixed in, add some of your Marinara Sauce [no solids, just juices] to your strands and mix in as well.
  10. There are two ways to serve these. One, in the shell and the other, on a plate without the shell. If you decide to serve in the shell, gently and carefully shave off the ends of your squash that cannot stand up on their own once fully baked.
  11. Either way, ladle your sauce atop your Spaghetti Squash and serve immediately with Garlic Bread.
  12. Garnish with Parmesan Cheese and Fresh or Dried Parsley.
  13. Enjoy!

Spaghetti squash is a nutritious and delicious oblong seed-bearing variety of winter squash. When spaghetti squash is cooked, its flesh falls away from its fruit in strands or ribbons, resembling. Spaghetti squash or vegetable spaghetti is a group of cultivars of Cucurbita pepo subsp. pepo. They are available in a variety of shapes, sizes, and colours, including ivory, yellow and orange. And that's just one reason spaghetti squash is a fan-favorite.

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