Hello everybody, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, battered chicken - gluten, wheat & dairy free. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Wheat gluten is a food made from gluten, the main protein of wheat. It is made by washing wheat flour dough with water until all the starch granules have been removed. Gluten receives a lot of press, and every time you turn around you probably meet someone else who isn't eating gluten.
Battered Chicken - Gluten, wheat & dairy free is one of the most well liked of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. Battered Chicken - Gluten, wheat & dairy free is something that I have loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can have battered chicken - gluten, wheat & dairy free using 4 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Battered Chicken - Gluten, wheat & dairy free:
- Make ready 4 medium chicken breasts
- Prepare 150 grams gluten & wheat free flour
- Get 1 tbsp oil
- Prepare extra oil for shallow frying
Vital wheat gluten is like a super-powered flour that is all gluten and very little starch. It's not technically flour itself, but it's made from wheat flour that has been hydrated to activate the gluten and then processed to remove everything but that gluten. It's then dried and ground back into a powder. Marination: Cut three pounds of boneless chicken into medium-sized pieces and marinate with four tablespoons each of vegetable oil and lemon juice.
Steps to make Battered Chicken - Gluten, wheat & dairy free:
- Note: Dietary status is a guideline only. If you have a food allergy, please check the suitability of your ingredients.
- Cut chicken into desired sized pieces (i do 1"or 2")and place in a food bag.
- Pour the tbsp of oil over chicken in the food bag a shake well ensuring chicken is coated.
- Add the GF flour to the food bag and shake well ensuring chicken is covered evenly.
- Add the extra oil to a frying pan, enough to shallow fry the chicken in and allow to heat. Remove the coated chicken from the food bag and place in the hot oil shallow frying until golden brown turning occasionally to ensure cooked well.
- When cooked remove chicken from the frying pan and place on some kitchen towel to drain any excess oil.
- Serve as desired. I add to a serving basket and family can pick like eating popcorn chicken.
You may also add herbs like parsley, sage or thyme, in finely chopped form. Gluten-free has never tasted so good. These chicken recipes will keep you healthy and happy. Need something sweet to follow dinner? Commercial wheat gluten, often used in bread making, is derived from the gluten protein of wheat flour, from which the starch and soluble components.
So that’s going to wrap this up with this exceptional food battered chicken - gluten, wheat & dairy free recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
