Ndegu ya njugu (Ground nuts stew) na rabuon (sweet potatoes)
Ndegu ya njugu (Ground nuts stew) na rabuon (sweet potatoes)

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, ndegu ya njugu (ground nuts stew) na rabuon (sweet potatoes). One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Ndegu ya njugu (Ground nuts stew) na rabuon (sweet potatoes) is one of the most well liked of recent trending meals on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Ndegu ya njugu (Ground nuts stew) na rabuon (sweet potatoes) is something which I’ve loved my whole life. They are nice and they look wonderful.

Ndegu ya njugu (Ground nuts stew) na rabuon (sweet potatoes). Ground nuts stew and served with sweet potatoes, I felt eating healthy traditional meal. Ndegu ya njugu (Ground nuts stew) na rabuon (sweet potatoes).

To get started with this recipe, we have to prepare a few components. You can cook ndegu ya njugu (ground nuts stew) na rabuon (sweet potatoes) using 3 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Ndegu ya njugu (Ground nuts stew) na rabuon (sweet potatoes):
  1. Take Peanut butter
  2. Get Unpealed sweet potatoes
  3. Prepare Water and salt

I too was introduced to Ground Nut Stew by a friend who spent half his life as a missionary kid in West Africa. He taught me to serve this over rice but with the addition of adding any kind of sqauash or yam to the stew itself then providing plates of chopped lettuce bananas and tomatoes to add to each. In response to recipe requests - Ground nuts (like peanuts) are an important part of the diet. They are roasted, pounded to a pulp and then made into a sauce which may be used with meat or vegetables.

Steps to make Ndegu ya njugu (Ground nuts stew) na rabuon (sweet potatoes):
  1. Wash potatoes and boil as desires you
  2. Take peanut butter and add to a sufuria of cold water,mix thoroughly with your clean hands or cooking stick till consistently formed (without lumps)
  3. Place on fire place while stirring, heat while stirring till boiled.add a pinch of salt
  4. Add cold water to adjust viscosity according to need.
  5. Serve on a plate or cup

Here is a recipe using peanut butter, which you might like to try. Delicious and hearty, this African-inspired sweet potato and peanut stew makes a great vegan dinner. It's surprisingly easy to make and needs just nine Sudan is one of the world's largest producers of peanuts - also known as ground nuts. I have used peanut butter in this recipe to make it really easy. This vegan stew is made nut-free by swapping sunflower seed butter for peanut butter.

So that’s going to wrap this up with this exceptional food ndegu ya njugu (ground nuts stew) na rabuon (sweet potatoes) recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!