Hey everyone, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, french bean and soya nuggets curry. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
French bean and soya nuggets curry is one of the most popular of current trending meals on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. French bean and soya nuggets curry is something that I’ve loved my entire life. They’re nice and they look fantastic.
Simple way of preparing green moong with soya nuggets curry. Soybean or soya bean (Glycine max) is an annual legume that belongs to the Fabaceae pea family. A wide variety of soy bean nugget options are available to you, such as key selling points, applicable industries, and certification.
To begin with this recipe, we must first prepare a few components. You can cook french bean and soya nuggets curry using 17 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make French bean and soya nuggets curry:
- Take soya chunks
- Take french bean
- Take capsicum
- Prepare green chillies
- Get onion
- Get curry leaves
- Take tomato ketchup
- Take hot and sweet sauce
- Get soya sauce
- Prepare vinegar
- Take refined oil
- Take cornflour
- Prepare maida
- Take chilli powder
- Get pepper
- Get garlic chopped
- Get honey (optional)
Soya Bean Curry is highly recommended for the health conscious who want to refrain from meat and other delicacies. Soya chunks or soya nuggets are widely used in lot of cuisines as they are protein rich and healthy. This Curry makes a great side dish with hot rice and chappatis as a quick dish. Soya chunks or Soybean protein is a "complete protein" since it provides all of the essential amino acids for human nutrition.
Instructions to make French bean and soya nuggets curry:
- Boil soya chunks and squeeze excess water.. add to a big bowl… add 1/4 tsp salt, pepper, chilli powder, cornflour and maida… mix all well.. if required add a little water to make a sticky batter to coat all soya chunks. Then let it rest for 5 mins and deep fry in batches.. and keep aside
- Heat 1tbsp oil in a wok /kadhai… add garlic, curry leaves and chopped chillies and saute, add thick sliced onions and french beans cook for 2-3 mins then add sliced capsicum.. mix all well lower the flame, cover and let it cook for 2 min.
- When the french bean is cooked then add all the sauce and fried soya chunks to it.. add cornflour mixed in water, honey and mix all well.let it simmer for 2 mins and serve hot with roti or rice
Soya chunk is popularly used as a substitute for meat. Amazingly soya chunks have protein content equal to that of the meat and contain no fat. Soya chunks curry is a flavor-filled dish made with soya cooked in a delicious indian sauce. Enjoy this curry for an easy healthy dinner with roti or rice! Soya chunks are also called a meal maker or nutri nuggets.
So that is going to wrap it up with this special food french bean and soya nuggets curry recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
