Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, french bean and soya nuggets curry. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Simple way of preparing green moong with soya nuggets curry. Soybean or soya bean (Glycine max) is an annual legume that belongs to the Fabaceae pea family. A wide variety of soy bean nugget options are available to you, such as key selling points, applicable industries, and certification.
French bean and soya nuggets curry is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. French bean and soya nuggets curry is something which I have loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook french bean and soya nuggets curry using 17 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make French bean and soya nuggets curry:
- Take soya chunks
- Take french bean
- Take capsicum
- Prepare green chillies
- Prepare onion
- Make ready curry leaves
- Make ready tomato ketchup
- Prepare hot and sweet sauce
- Take soya sauce
- Get vinegar
- Make ready refined oil
- Make ready cornflour
- Get maida
- Prepare chilli powder
- Make ready pepper
- Take garlic chopped
- Take honey (optional)
Soya Bean Curry is highly recommended for the health conscious who want to refrain from meat and other delicacies. Soya chunks or soya nuggets are widely used in lot of cuisines as they are protein rich and healthy. This Curry makes a great side dish with hot rice and chappatis as a quick dish. Soya chunks or Soybean protein is a "complete protein" since it provides all of the essential amino acids for human nutrition.
Steps to make French bean and soya nuggets curry:
- Boil soya chunks and squeeze excess water.. add to a big bowl… add 1/4 tsp salt, pepper, chilli powder, cornflour and maida… mix all well.. if required add a little water to make a sticky batter to coat all soya chunks. Then let it rest for 5 mins and deep fry in batches.. and keep aside
- Heat 1tbsp oil in a wok /kadhai… add garlic, curry leaves and chopped chillies and saute, add thick sliced onions and french beans cook for 2-3 mins then add sliced capsicum.. mix all well lower the flame, cover and let it cook for 2 min.
- When the french bean is cooked then add all the sauce and fried soya chunks to it.. add cornflour mixed in water, honey and mix all well.let it simmer for 2 mins and serve hot with roti or rice
Soya chunk is popularly used as a substitute for meat. Amazingly soya chunks have protein content equal to that of the meat and contain no fat. Soya chunks curry is a flavor-filled dish made with soya cooked in a delicious indian sauce. Enjoy this curry for an easy healthy dinner with roti or rice! Soya chunks are also called a meal maker or nutri nuggets.
So that is going to wrap it up with this exceptional food french bean and soya nuggets curry recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
