Healthy and quick breakfast with steamed Plantain
Healthy and quick breakfast with steamed Plantain

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy and quick breakfast with steamed plantain. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Plantains are the less sweet, starchier equivalent to the banana. Sweet bananas, sometimes called "dessert bananas" are much more popular in the Cooked plantains are nutritionally very similar to a potato, calorie-wise, but contain more of certain vitamins and minerals. They're a rich source of fiber.

Healthy and quick breakfast with steamed Plantain is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. Healthy and quick breakfast with steamed Plantain is something which I have loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can cook healthy and quick breakfast with steamed plantain using 3 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Healthy and quick breakfast with steamed Plantain:
  1. Prepare 2 Plantains or as many
  2. Make ready 2 or 3 Tablespoons Coconut Shredded
  3. Take 1 Teaspoon Butter Ghee or

Quick and easy, these healthy plantain pancakes are grain-free and paleo! Christmas day rolled around and I hadn't planned anything for breakfast. When I looked over to see the plantains. Melt in your mouth and sweet baked plantains are a delicious and healthy treat, whether Plantains are popular in the Caribbean and in West Africa.

Instructions to make Healthy and quick breakfast with steamed Plantain:
  1. Cut the ends of the plantains and also make split through the centre of each plantain: just enough and not entirely through.
  2. Steam them with skin on until the skin bursts through. This ensures that it is cooked right.
  3. Split the plantains and drizzle ghee or apply butter (optional). Spread the shredded coconuts and serve!

I grew up eating plantains and its still a favorite Just made this tonight and it turned out perfect! Love that I can make a quick, easy snack that is sweet. Healthy breakfasts you can whip up fast, including delicious vegan dishes, creamy smoothies A gourmet breakfast isn't a realistic everyday goal. But that doesn't mean we should settle for a sugar Quick-cooking steel-cut oats (or regular rolled oats) are cooked in the microwave, mixed with white. Banana Stem cooked in Toor dal and tempered with coconut and tadka.

So that’s going to wrap it up for this exceptional food healthy and quick breakfast with steamed plantain recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!