Matoke with Ground nut sause
Matoke with Ground nut sause

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, matoke with ground nut sause. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

"Groundnut Sauce" is basically peanut sauce. Groundnuts are what Africans call peanuts. To make the matoke authentically Meanwhile, the groundnuts are roasted, skinned and ground.

Matoke with Ground nut sause is one of the most well liked of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions every day. Matoke with Ground nut sause is something which I’ve loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can have matoke with ground nut sause using 8 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Matoke with Ground nut sause:
  1. Get Green bananas/platain
  2. Make ready 1 cup crushed ground nuts
  3. Prepare 2 red tomatoes
  4. Take 1 onion chopped
  5. Make ready Beef stew
  6. Get Spicies (optional)
  7. Make ready Water or any stock
  8. Get 1 tbsn butter

Lake Victoria was a famous source of Ngege until the Nile Perch was introduced and drove the Ngege to near-extinction. How To Make Matoke in Peanut Sauce I got it from my mama! Enjoy my take on Kenya style Matoke/ green bananas, very easy chakula(food) to make delicious.

Steps to make Matoke with Ground nut sause:
  1. Remove the cover of the green bananas and wash in salty and lemon water
  2. But the bananas in a cooking pan and boil till soft
  3. Mash the bananas in butter and set aside
  4. Prepare the groundnuts, if still whole you can crush them in your food processor.
  5. Soak them in hot water for a minute or two
  6. Saute your onion in a pan till golden brown
  7. Add the tomatoes untill they are cooked and soft, add the ground nuts and bring to boil. Add your spices as prefered
  8. Cook on medium heat and stir occassionally to avoid sticking
  9. Serve your sauce with matoke and beef stew
  10. Yummy….enjoy

Hope you enjoy and thanks for watc. Cook Ugandan Matoke With Groundnut Paste From Scratch With Me And Sis. Kenyan Style Matoke Mandizi Green Bananas With Beef. How to Make Matoke with Ground Nut Sauce. How To Make Matoke In Peanut Sauce Miss Mandi Throwdown.

So that is going to wrap it up for this exceptional food matoke with ground nut sause recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!