Hello everybody, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, matoke with ground nut sause. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
"Groundnut Sauce" is basically peanut sauce. Groundnuts are what Africans call peanuts. To make the matoke authentically Meanwhile, the groundnuts are roasted, skinned and ground.
Matoke with Ground nut sause is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look fantastic. Matoke with Ground nut sause is something which I have loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can have matoke with ground nut sause using 8 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Matoke with Ground nut sause:
- Prepare Green bananas/platain
- Prepare 1 cup crushed ground nuts
- Prepare 2 red tomatoes
- Take 1 onion chopped
- Make ready Beef stew
- Make ready Spicies (optional)
- Get Water or any stock
- Get 1 tbsn butter
Lake Victoria was a famous source of Ngege until the Nile Perch was introduced and drove the Ngege to near-extinction. How To Make Matoke in Peanut Sauce I got it from my mama! Enjoy my take on Kenya style Matoke/ green bananas, very easy chakula(food) to make delicious.
Steps to make Matoke with Ground nut sause:
- Remove the cover of the green bananas and wash in salty and lemon water
- But the bananas in a cooking pan and boil till soft
- Mash the bananas in butter and set aside
- Prepare the groundnuts, if still whole you can crush them in your food processor.
- Soak them in hot water for a minute or two
- Saute your onion in a pan till golden brown
- Add the tomatoes untill they are cooked and soft, add the ground nuts and bring to boil. Add your spices as prefered
- Cook on medium heat and stir occassionally to avoid sticking
- Serve your sauce with matoke and beef stew
- Yummy….enjoy
Hope you enjoy and thanks for watc. Cook Ugandan Matoke With Groundnut Paste From Scratch With Me And Sis. Kenyan Style Matoke Mandizi Green Bananas With Beef. How to Make Matoke with Ground Nut Sauce. How To Make Matoke In Peanut Sauce Miss Mandi Throwdown.
So that is going to wrap this up for this special food matoke with ground nut sause recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
