Healthy smoothie (oats,banana)
Healthy smoothie (oats,banana)

Hello everybody, it is Jim, welcome to our recipe site. Today, we’re going to make a special dish, healthy smoothie (oats,banana). One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Healthy smoothie (oats,banana) is one of the most popular of current trending meals in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look fantastic. Healthy smoothie (oats,banana) is something that I’ve loved my entire life.

Many of us Know the benefits of Oats and use it regularly , follow this simple recipe with Oats and goodness of banana :) #smoothie #bananaamoothie. How to Make a Banana Smoothie. Banana smoothies make excellent breakfasts, mid-day snacks, and hangover cures.

To begin with this particular recipe, we have to first prepare a few components. You can cook healthy smoothie (oats,banana) using 16 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Healthy smoothie (oats,banana):
  1. Prepare 2 tbsp oats
  2. Prepare 8-10 leaves spinach
  3. Prepare 1 tsp mint leaves
  4. Get 1 tsp coriander leaves
  5. Make ready 1/2 cucumber
  6. Get 1 cup curd
  7. Take 1/4 tsp turmeric
  8. Make ready 1-2 tsp honey
  9. Get 1 tsp flax seeds
  10. Take 1 peanut butter
  11. Make ready 1 banana
  12. Take 2,3 almond or walnuts
  13. Make ready 1/2 tsp lime juice
  14. Get Pinch salt
  15. Make ready 1/2 tsp black pepper powder
  16. Prepare 5,6 Ice Cubes

These delicious recipes, one for every day of the week, will get you started in making healthy I always have a few containers of frozen sliced bananas. I put one sliced banana in one Weck jar, so The oats and almond butter are the main source of protein in this smoothie. It also couldn't be any easier to throw together too. Banana - an essential in smoothies as it adds creaminess, a touch of sweetness, and helps you feel full longer plus, it's rich in potassium and fiber.

Steps to make Healthy smoothie (oats,banana):
  1. Cut cucumber, spinach, mint, coriander leaves.
  2. In a mixi jar put all the ingredients, and blend it.
  3. Mix turmeric, black pepper too.
  4. Serve as you like.

Join the GreenBlender Smoothie Club to get five hand crafted smoothie recipes, and all the ingredients you'll need to make them, delivered An interesting aspect to bananas that many people don't know is that as a banana ripens, its starch and fiber content breaks down into natural sugar. Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. Healthy Minions Banana SmoothieLiving Locurto Blog. milk, honey, crushed ice, oats, vanilla yogurt, banana. Even though I share a lot of dessert recipes, and most are brimming with calories, I do try to eat healthy, and watch You can use any kind of oatmeal…instant or regular rolled oats.

So that is going to wrap this up with this special food healthy smoothie (oats,banana) recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!