Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, jamun smoothie. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Jamun Smoothie is a recipe where diabetes-friendly jamun blends with low fat curds to make a delectable smoothie. In a blender add in the yogurt, Jamun, honey, lemon and ice and blend together. Jamun or black plum is loaded with nutrients & it has many medical benefits.
Jamun Smoothie is one of the most favored of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Jamun Smoothie is something that I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can have jamun smoothie using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Jamun Smoothie:
- Make ready 1 cup chopped Jamun fruit/ black plum
- Prepare 1 cup fresh curd/ yoghurt
- Take 2-3 tbsp honey
- Get as needed Ice Cubes
- Prepare For topping
- Get 1 tbsp soaked basil seeds/ sabja
- Get 2 almond flakes
- Get 2 Jamun fruit
Good for diabetics: Jamun is used to treat diabetes by several traditional practitioners. Jamun has many health and medicinal benefits. Jamun relieves stomach pain; reduce diarrhea Jamun or Black plum is an important summer fruit, associated with many health and medicinal benefits. Jamun, or Indian blackberry is loaded with nutrients that collectively work toward improving health.
Instructions to make Jamun Smoothie:
- In mixer jar add chopped Jamun fruit pieces,curd, honey. Blend for few minutes.
- Add ice cubes and blend again to smooth mixture.
- Pour in serving glass. Topping with soaked basil seeds, almond flakes and Jamun fruit pieces. Serve/ Relish Delicious Jamun Smoothie immediately.
Here are some interesting health benefits of jamun you must know. Jamun is an evergreen fruiting tree with the scientific name Syzygium cumini. The juice and raw fruits are used in a number of culinary applications, namely desserts, and in fruit juices and smoothies. Jamun Fruit Juice Recipe - A healthy beverage prepare from Jamun fruit which is loaded with anti Jamun fruits are in season now! It is one of my favorites!
So that is going to wrap this up with this exceptional food jamun smoothie recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
