Hello everybody, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, jamun smoothie. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Jamun smoothie is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Jamun smoothie is something which I’ve loved my whole life.
Jamun Smoothie is a recipe where diabetes-friendly jamun blends with low fat curds to make a delectable smoothie. In a blender add in the yogurt, Jamun, honey, lemon and ice and blend together. Jamun or black plum is loaded with nutrients & it has many medical benefits.
To get started with this particular recipe, we must prepare a few components. You can have jamun smoothie using 4 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Jamun smoothie:
- Prepare 3/4 cup black plum
- Prepare 3/4 cup hung curd
- Prepare 1 cup milk
- Get 3 small spoons sugar or honey
Good for diabetics: Jamun is used to treat diabetes by several traditional practitioners. Jamun has many health and medicinal benefits. Jamun relieves stomach pain; reduce diarrhea Jamun or Black plum is an important summer fruit, associated with many health and medicinal benefits. Jamun, or Indian blackberry is loaded with nutrients that collectively work toward improving health.
Steps to make Jamun smoothie:
- Blend everything in a blender. Pour into the glasses and serve.
Here are some interesting health benefits of jamun you must know. Jamun is an evergreen fruiting tree with the scientific name Syzygium cumini. The juice and raw fruits are used in a number of culinary applications, namely desserts, and in fruit juices and smoothies. Jamun Fruit Juice Recipe - A healthy beverage prepare from Jamun fruit which is loaded with anti Jamun fruits are in season now! It is one of my favorites!
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