Beef Scotch Fillet & Rocket Salad
Beef Scotch Fillet & Rocket Salad

Hey everyone, it’s Brad, welcome to my recipe page. Today, we’re going to prepare a special dish, beef scotch fillet & rocket salad. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Beef Scotch Fillet & Rocket Salad is one of the most popular of recent trending meals on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look fantastic. Beef Scotch Fillet & Rocket Salad is something that I have loved my whole life.

Scotch fillet is the name for ribeye steak in Australia, New Zealand, and South Africa. The meat for this type of fillet is taken from the main muscle attached to the cow's spine. You can cook scotch fillets very quickly and while there.

To begin with this particular recipe, we must prepare a few ingredients. You can cook beef scotch fillet & rocket salad using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Beef Scotch Fillet & Rocket Salad:
  1. Get 2 Beef scotch fillets, approx 450g
  2. Prepare 1 Sprinkle of garlic salt
  3. Make ready 1 Sprinkle of smoked paprika
  4. Take 3/4 cup Semi sundried tomatoes, sliced
  5. Prepare 1 Olive oil for cooking
  6. Take 60 grams Baby rocket
  7. Make ready 1 Handful of baby beetroot leaves
  8. Get 1 Handful of English spinach leaves
  9. Get 1/2 Red onion, finely sliced
  10. Make ready 3 stick Spring onion, sliced
  11. Prepare 1/3 cup Mayonnaise
  12. Take 1/3 cup Buttermilk
  13. Prepare 2 clove garlic, minced
  14. Take 1 tbsp Whole grain mustard
  15. Get 1 Black pepper to serve

Although I regularly tweak all of the recipes to suit my personal taste, in this case, I have made an exception. Best beef cuts for pan-frying: fillet/tenderloin, rib eye/scotch fillet, sirloin/porterhouse/New York, T-bone, rump. Heat the barbecue or the pan before you add the steak. The steak should sizzle as it makes contact with the heat.

Steps to make Beef Scotch Fillet & Rocket Salad:
  1. Preheat oven to 200*C.
  2. Chop spuds in half, boil in a pot until softened but still holding together well. Oil spuds, salt spuds and bake until browned.
  3. Meanwhile, season steaks with garlic salt and paprika. Fry in hot pan (both sides) until around medium (still pink inside) and set aside to rest.
  4. Also - in a glass jar add Mayo, butter milk, garlic and mustard. Shake well.
  5. Throw salad leaves, semi sundries tomatoes and onions in a large salad bowl.
  6. Slice steaks and when spuds have cooled to warm throw both into salad. Top with dressing and serve with some cracked black pepper. - Serves 3 or 4 or many sides.

Let the steak cook on one side until moisture appears, then turn it (otherwise it will be. Tender, juicy, prime beef cuts - Prime rib / standing rib roast, scotch fillet roast (which is standing rib minus the bone), tenderloin, strip loin roast / Porterhouse roast. These are pricier, quality cuts and a marinade would be wasted on them! Basically the Scotch Fillet and they Eye Fillet are completely different. The Scotch Fillet comes from the forequarter of the animal in the rib section.

So that’s going to wrap it up for this special food beef scotch fillet & rocket salad recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!