Beetroot Stir Fry Karnataka Style
Beetroot Stir Fry Karnataka Style

Hey everyone, it is John, welcome to my recipe page. Today, we’re going to prepare a special dish, beetroot stir fry karnataka style. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Beetroot Stir Fry Karnataka Style is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They’re nice and they look fantastic. Beetroot Stir Fry Karnataka Style is something which I’ve loved my entire life.

South Indian style delicious beetroot dry stir fry curry goes well with rice, poori, chapati & roti. To begin making the Karnataka Style Beetroot Palya Recipe, peel the outer skin of the beetroot, cut it into long thin strips and keep aside. Heat oil in a heavy bottomed pan, add the mustard seeds, and let it crackle.

To get started with this particular recipe, we must prepare a few components. You can cook beetroot stir fry karnataka style using 14 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Beetroot Stir Fry Karnataka Style:
  1. Take 800 grams Beetroot
  2. Make ready 2 tbsp Oil
  3. Prepare 1/2 tsp Mustard Seeds
  4. Get 1 tbsp Split Chickpeas (Chana Dal)
  5. Prepare 1 tbsp Split Black Gram (Urad Dal)
  6. Prepare 1/4 tsp Asafoetida (Hing)
  7. Take 1 Sprig Curry Leaves
  8. Prepare 1 tbsp Ginger (Finely chopped)
  9. Take 5-6 Green Chillies or 2 tsp Sambar Powder
  10. Get 2 Onions (Finely chopped)
  11. Make ready to taste Salt
  12. Get 1 1/2 tbsp Lemon Juice
  13. Make ready 1/2 cup Fresh Coconut (Grated)
  14. Get Some Fresh Coriander

Thoran is a coconut based simple stir fry dish from kerala cuisine that can be made with most vegetables like beetroot, carrot, beans, cabbage, raw banana and unripe jack fruit. Thoran or Upperi refers to stir-fry, seasoned with coconut, curry leaves and mustard seeds which is a Thoran can be made with different vegetable, with small variations in spices. The one I am showing here is a simple thoran with beetroot which is mixed together with grated coconut, mustard seeds. Heat oil in a kadai - Add the items listed under 'to temper'.

Instructions to make Beetroot Stir Fry Karnataka Style:
  1. Wash peel and grate the beetroot into long thin julienne (strips).
  2. Heat oil in a heavy bottom pan, and add in the mustard seeds.
  3. Let the mustard seeds crack then add split chickpeas (Chana dal),split black gram (Urad dal) and roast until golden brown.
  4. Add the asafoetida, curry leaves and ginger. Let it cook for a few seconds.
  5. Add the green chilli and sauté for a second, then add in the onions and sauté until it turns translucent.
  6. Once the onions are translucent, add in the salt and mix.
  7. Add in the beetroot mix well.
  8. Cover and cook over medium-low heat for 10 minutes or - until 70% cooked. - (Make sure not to overcook the beetroot)
  9. Once the beetroot cooked, add in the lemon juice and grated coconut mix well.
  10. Cook for one more minute and turn off the heat. - Add some coriander, serve with chapati or rice.

Then add grated coconut, give a quick stir and switch off. Serve hot with rice and sambar - my favourite combination for lunch. Vegan Beetroot poriyal Stir-fry, Beetroot thoran recipe. Quick and easy recipe for Beetroot poriyal. South Indian Tamilnadu style steamed vegetable stir-fry.

So that is going to wrap it up for this special food beetroot stir fry karnataka style recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!