Yoghurt paprika tilapia with blue cheese dressing
Yoghurt paprika tilapia with blue cheese dressing

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, yoghurt paprika tilapia with blue cheese dressing. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Yoghurt paprika tilapia with blue cheese dressing is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. Yoghurt paprika tilapia with blue cheese dressing is something which I’ve loved my whole life. They are fine and they look wonderful.

If you love blue cheese, and blue cheese salad dressing in particular, you're gonna love this healthier greek yogurt version! Blue cheese is also one of my very favorite salad ingredients. It just adds the perfect amount of creaminess and tang to really liven up a salad.

To begin with this particular recipe, we must first prepare a few components. You can have yoghurt paprika tilapia with blue cheese dressing using 22 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Yoghurt paprika tilapia with blue cheese dressing:
  1. Get 1 tilapia fillet washed and dried
  2. Prepare 3 tbsp plain yoghurt
  3. Make ready 1-2 tsp red paprika (make it 2 tsp for a spicier version)
  4. Get 1 tsp freshly grounded black pepper
  5. Prepare to taste Salt
  6. Take 1-2 tbsp oil to pan sear the fish and veggies
  7. Get Blue cheese dressing
  8. Take 1 slice blue cheese sub any cheese you like
  9. Prepare 4 tbsp fresh ricotta cheese sub cream cheese
  10. Prepare 2 tbsp heavy cream
  11. Make ready 1 tbsp mixed herbs
  12. Get 1 garlic pod grated
  13. Take Juice of 1 lemon
  14. Take to taste Salt and pepper
  15. Make ready Water to adjust consistency
  16. Take For the salad
  17. Take A few slices of bell peppers
  18. Prepare Half an iceberg lettuce
  19. Prepare 1 handful spinach leaves
  20. Make ready 6-10 chopped almonds
  21. Get 4-5 cherries sub strawberries or a mix of berries
  22. Make ready Salt and pepper to sprinkle

This is a cool and creamy salad dressing with yogurt and raspberries. If you can find raspberry A mix of juicy pears, sweetened nuts, dried cherries, and feta cheese makes this is a. Nonfat yogurt and the bite of hot red pepper cut the richness of the cheese in this easy-to-prepare topping for salads or baked potatoes. Creamy yogurt salad dressing with the sharp note of blue cheese is delicious over cold salads.

Instructions to make Yoghurt paprika tilapia with blue cheese dressing:
  1. Mix yoghurt with the spices and smear on both sides of the fish. Keep aside in the refrigerator to marinate for 10-15 minutes.
  2. Meanwhile wash and chop the greens to bite size. Chop the almonds and the berries. Keep aside.
  3. For the dressing, blend all the cheese, cream, garlic, lemon and spices until smooth. Add some water to adjust consistency. You can substitute any fresh cheese or cream cheese you have available. Do not use cheese slices, they won't blend easily.
  4. Heat a heavy pan, brush a little oil and grill the bell peppers with a sprinkle of salt and pepper. They will be charred in a minute. Flip to grill from both sides. In the same pan, sear the marinated fish in a tbsp of oil for 5-7minutes or until done. Let it cook fromone side for 4 minutes before flipping over. Dont flip too much to avoid breaking the fish.You can also bake the fish for 9-12minutes at 180 degrees. The exact time will depend on the size of the fish.
  5. To serve, toss in some salt and pepper with the greens. Arrange them on a plate. Lay the charred peppers and paprika tilapia on the greens and drizzle your blue cheese dressing. Serve hot with beverages of your choice. Enjoy!!

In a small bowl, combine all ingredients, adding salt to taste. If the dressing is too thick, adding a little milk or milk kefir will help make it thinner. Greek Yogurt Blue Cheese Dip or Dressing - a recipe for an easy and healthy way to make that favorite creamy salad dressing or dip for wings · Learn how to make BLUE CHEESE DRESSING that's perfect for salads, sandwiches, or as a dipping sauce! Blue cheese dressing is one of those things that I could eat with a spoon all by itself. But, that would be naughty, so I eat it most often on salad greens or as a raw veggie dip.

So that’s going to wrap it up with this exceptional food yoghurt paprika tilapia with blue cheese dressing recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!