Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, spinach stew. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Spinach stew is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Spinach stew is something which I have loved my whole life.
In Seville, chickpeas and spinach (garbanzos con espinacas) is a popular dish served in both fine restaurants and tapas bars. Looking to amp up your beef stew but unsure where to start? Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.
To get started with this particular recipe, we have to prepare a few components. You can have spinach stew using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Spinach stew:
- Take 15 cups spinach
- Prepare 1 cup blended tomato and red pepper
- Prepare Pinch salt
- Make ready 1/4 cup Grated scotch bonnet
- Take 1/2 cup Grated onion
- Take 5 maggi star
- Make ready 1/4 cupOil
- Prepare 1/2 tbsp garam masala
- Prepare 1 and 1/2 medium fried tilapia
Allspice is used commonly in Palestinian stews, like this Comforting Spinach and Chickpeas dish. A soothing stew with garlic, allspice, cumin, and coriander, this bright and lemony-tasting dish is one. This spinach is stewed in water for quite some time. The key texture to achieve is a silky smooth one and The Ethiopian Spinach Stew is luxurious in a very simple way.
Steps to make Spinach stew:
- In a pot add oil,add 2 tbsp grated onion and saute for 3 min,add the tomato keep stirring for 10 min on medium heat
- Add the grated onion and scotch bonnet and fried fish stir for 5 min
- Add seasoning,spices and curry,stir for 3min,divide spinach into 3 and put the spinach in batch…stir after each batch
- Let it cook for 8_10min on low heat
- Enjoy…eat with anything
Recipe by Engineer in the Kit. Boil enough water in a pot to cover the spinach. This chickpea spinach stew is one-pot meal with all the protein for the day. It's so comforting and hearty–perfect for lunch or dinner. Serve this chickpea spinach stew with flatbread or crackers.
So that is going to wrap this up for this exceptional food spinach stew recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
